B. G. Jefferis and J. L. Nichols, Searchlights on Health — How to Cure Pimples or Other Facial Eruptions (1919)
“ HOW TO CURE PIMPLES OR OTHER FACIAL ERUPTIONS.1. It requires self-denial to get rid of pimples, for persons troubled with them will persist in eating fat meats and other articles of food calculated to produce them. Avoid the use of rich gravies, or pastry, or anything of the kind in excess. Take all the out-door exercise you can and never indulge in a late supper. Retire at a reasonable hour, and rise early in the morning. ”
