“ Without any other mindfulness, he fastened his mind on the tip of his nose. When there was a long breath out, he was also aware of the long breath. When there was a long breath in, he was also aware of the long breath. ”

“ If there is an out-breath conditioned by the mind, he is aware that the out-breath was conditioned by the mind. If there is an in-breath conditioned by the mind, he is aware that the in-breath was conditioned by the mind. Thusly, Rāhula, one is able to cultivate the practice of Ānāpānasmṛti, to eliminate every notion of worry and sorrow, obtain the great fruit, and taste the sweet nectar.”
After the Bhagavān had finished imparting this subtle teaching to Rāhula, then Rāhula promptly arose from his seat and bowed at the feet of the Buddha. ”

“ This is called the complete purity and clarity of the Divine Eye, with which one sees the birth and death of sentient beings, their good forms and evil forms, good destinies and evil destinies, and understands that in reality they actually come from good or bad actions. ”