Summary

Portrait of John Cassian John Cassian Cassian Conferences XXII — Chapter 3

For which reason we should know that it is not that we should be purged from every vice for its own sake, because it would occupy our senses with its own disturbances, but because it would not be content to dominate without any company, but having brought in the dire guild of all the vices, our mind given over to them would be plundered by a multiplied captivity. And so gluttony is not to be conquered for its own sake only, but lest it ruin us with a more oppressive voracity
Source: Wikisource

Portrait of John Cassian John Cassian Cassian Conferences XXII — Chapter 3

For what had been stored up in the marrows through voracious gluttony, must be discharged through the sexual itching, albeit unawares, of the body, worn out by howsoever great fasting. For this reason, not only should we avoid lavish feasts, but we should also restrain ourselves from plainer food with equal self-control. Indeed, we should beware of fulness even of bread and water, so that our acquired bodily purity might endure for longer in us and we might imitate to a degree unviolated chastity of spirit.
Source: Wikisource

Portrait of John Cassian John Cassian Cassian Conferences XXII — Chapter 3

The third cause occurs when indeed by contrition of heart and body we desire to achieve the perpetual purity of chastity through the regulated and careful discipline of continence. As we have surpassing regard for the benefit of body and spirit, however, the envy of the most deceitful enemy attacks us. He tries to destroy the assurance of our conscience and to humiliate us by some offense, particularly on those days in which, through greater merit of integrity, we seek to please the divine sight.
Source: Wikisource

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