Keith E. Evans, Cavity-Nesting Birds of North American Forests
“ Woodpecker holes in aspen, spruce, and pine are the most common nest sites in the West (Bailey and Niedrach 1965) .Food: This species is the first of the swallows to arrive in the north in the spring, and the last to depart in the fall. Because tree swallows can subsist on seeds and berries, they are not as dependent upon insects as are other swallows. They are partial to waxmyrtle and bayberry where these are available. Plant food proportions in the diet are 1 percent in spring, 21 percent in summer, 29 percent in fall, and 30 percent in winter (Martin et al. 1951, Forbush and May 1939) . ”
