Marcus Tullius Cicero about illness (“On Old Age”, 44 BC) - We must fight it as we should an illness. We must look after our health, use moderate exercise, take just enough food and drink to recruit, but not to overload, our strength. Nor is it the body alone that must be supported, but the intellect and soul much more.
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We must fight it as we should an illness. We must look after our health, use moderate exercise, take just enough food and drink to recruit, but not to overload, our strength. Nor is it the body alone that must be supported, but the intellect and soul much more.
 Marcus Tullius CiceroOn Old Age (44 BC). copy citation

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44 BC
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English
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Translated by E. S. Shuckburgh
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