Yosef Karo

“ When one hears the voice of the cockerel, he should recite the blessing: "who gives to the heart/cockerel [1] understanding". When one dresses, he should recite the blessing: "who clothes the naked". When one places his hands upon his eyes, he should recite the blessing: "who makes the blind see". When one sits up, he should recite the blessing: "who releases the bound". When one straightens up, he should recite the blessing: "who straightens the crooked". When one puts his feet on the ground, he should recite the blessing: "who stretches out the land over the water". ”

“ Paragraph 6 — Some have the custom to recite the blessing: "who gives strength to the weary", but their words do not seem (correct) . Rem"a: But there is a clear custom among the Ashkenazi Jews to recite it.
סעיף ו — יש נוהגין לברך הנותן ליעף כח ואין דבריהם נראין. הגה: אך המנהג פשוט בבני האשכנזים לאומרה:
Paragraph 7 — Some have the custom to recite other blessings in addition to all of the above, but their practice is erroneous. ”

“ Paragraph 3 — One is obliged to recite at least 100 blessings every day.
סעיף ג — חייב אדם לברך בכל יום מאה ברכות לפחות:
Paragraph 4 — It is necessary to recite the following (additional) blessings every day: "who has not made me an idol-worshipper", "who has not made me a slave", "who has not made me a woman". ”