On the contrary, since rationality consists in the main of internal harmony, the man who achieves it is freer in his contemplation of the world and in the use of his energies to achieve external purposes than is the man who is perpetually hampered by inward conflicts.
 Bertrand Russell, The Conquest of Happiness (1930). copy citation

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Author Bertrand Russell
Source The Conquest of Happiness
Topic rationality harmony
Date 1930
Language English
Reference
Note
Weblink http://russell-j.com/beginner/COH-TEXT.HTM

Context

“The rational man, when he feels any or all of these emotions, will be glad that he feels them and will do nothing to lessen their strength, for all these emotions are parts of the good life, the life, that is, that makes for happiness both in oneself and in others. There is nothing irrational in the passions as such, and many irrational people feel only the most trivial passions. No man need fear that by making himself rational he will make his life dull. On the contrary, since rationality consists in the main of internal harmony, the man who achieves it is freer in his contemplation of the world and in the use of his energies to achieve external purposes than is the man who is perpetually hampered by inward conflicts. Nothing is so dull as to be encased in self, nothing so exhilarating as to have attention and energy directed outwards.
Our traditional morality has been unduly self-centred, and the conception of sin is part of this unwise focusing of attention upon self.” source