William Kitchiner

“ If you force the Heart to gallop as fast during the second, as it does during the first stage of life—and make the steady fire of 42, to blaze as brightly as the flame of 21,—it will very soon be burnt out.
Those who cannot be content to submit to that diminution of action ordained by nature, against which there is no appeal,—as it is the absolute covenant, by the most attentive and implicit observance of which we can only hope to hold our lease of life comfortably,—will soon bring to the diminished energy of the Second Stage of Life—the Paralysis of the Third. ”

“ In small families, where the cook is also the roaster, it is almost impossible the roasts should be well done: the spit claims exclusive attention, and is an imperious mistress who demands the entire devotion of her slave. But how can this be, when the cook is obliged, at the same time, to attend her fish and soup-kettles, and watch her stewpans and all their accompaniments?—it is morally and physically impossible: if she gives that delicate and constant attention to the roasts which is indispensably requisite, the rest of the dinner must often be spoiled ”

“ It would be as difficult for a Laplander, or an earth-eating Ottomaque, to convince our good citizens that Train Oil, and gutter-mud, is a more elegant relish than their favourite Turtle—as for the former to fancy that Kay or Birch’s Soup can be as agreeable as the Grease and Garbage which custom has taught them to think delicious. ”

“ Potatoes and pease are seldom worth eating before midsummer; unripe vegetables are as insipid and unwholesome as unripe fruits.
As to the quality of vegetables, the middle size are preferred to the largest or the smallest; they are more tender, juicy, and full of flavour, just before they are quite full-grown. Freshness is their chief value and excellence, and I should as soon think of roasting an animal alive, as of boiling a vegetable after it is dead.
The eye easily discovers if they have been kept too long; they soon lose their beauty in all respects. ”

“ The old adage that “the eye is often bigger than the belly,” is often verified by the ridiculous vanity of those who wish to make an appearance above their fortune. Nothing can be more ruinous to real comfort than the too common custom of setting out a table, with a parade and a profusion, unsuited not only to the circumstances of the hosts, but to the number of the guests; or more fatal to true hospitality, than the multiplicity of dishes which luxury has made fashionable at the tables of the great, the wealthy, and the ostentatious, who are, often, neither great nor wealthy. ”

“ It is undeniable, that if a man be brought to a better condition; if corpulency, and the impurities of his body disappear; and if his wind and strength be improved by any process whatever, his good state of health will continue, until some derangement of his frame shall take place from accidental or natural causes. If he shall relapse into intemperance, or neglect the means of preserving his health, either by omitting to take the necessary exercise, or by indulging in debilitating propensities, he must expect such encroachments to be made on his constitution, as must soon unhinge his system. ”

“ He does not mean the Aguish existence of the votary of Fashion—whose Body is burning from voluptuous intemperance to-day, and freezing in miserable collapse to-morrow—not extravagantly consuming in a Day, the animal spirits which Nature intended for the animation of a Week—but keeping the expense of the machinery of Life within the income of Health,—which the Constitution can regularly and comfortably supply. ”

“ You cannot be too careful to cultivate a meek and gentle disposition; you will find the benefit of it every day of your life: to promote peace and harmony around you, will not only render you a general favourite with your fellow-servants, but will make you happy in yourself.
“Let your character be remarkable for industry and moderation; your manners and deportment, for modesty and humility; your dress distinguished for simplicity, frugality, and neatness. A dressy servant is a disgrace to a house, and renders her employers as ridiculous as she does herself. ”

“ It is true, they answer the purpose of exciting thirst; but they excoriate the palate, vitiate its nicer powers of discrimination, and pall the relish for the high flavour of good wine: in short, no man should venture upon them whose throat is not paved with mosaic, unless they be seasoned by a cook who can poise the pepper-box with as even a hand as a judge should the scales of justice. ”

“ The art of composing a rich soup is so to proportion the several ingredients one to another, that no particular taste be stronger than the rest, but to produce such a fine harmonious relish that the whole is delightful. This requires that judicious combination of the materials which constitutes the “chef d’œuvre” of culinary science.
In the first place, take care that the roots and herbs be perfectly well cleaned; proportion the water to the quantity of meat and other ingredients, generally a pound of meat to a quart of water for soups, and double that quantity for gravies. ”

“ The firm Health of those who live in the Country, arises not merely from breathing a purer Air,—but from quiet and regular habits, especially the enjoyment of plenty of undisturbed Repose,—this enables them to take Exercise, which gives them an Appetite, and by taking their food at less distant and more equally divided intervals—they receive a more regular supply of that salutary nourishment, which is necessary to restore the wear of the system, and support it in an uniform state of excitement,—equally exempt from the languor of inanition, and the fever of repletion. ”

“ Depend upon it, if you hear your fellow-servants speak disrespectfully of a master or a mistress with whom they have lived some time, it is a sure sign that they have some sinister scheme against yourself; if they have not been well treated, why have they stayed?
“There is nothing more detestable than defamation. I have no scruple to rank a slanderer with a murderer or an assassin. Those who assault the reputation of their benefactors, and ‘rob you of that which nought enriches them,’ would destroy your life, if they could do it with equal impunity.” ”

“ In the proportion that our Food is restorative, and properly digested—our bodies are preserved in Health and Strength—and all our faculties continue vigorous and perfect.
If it is unwholesome, ill-prepared, and indigestible—the Body languishes, and is exhausted even in its youth—its strength and faculties daily decrease, and it sinks beneath the weight of the painful sensations attendant on a state of Decay. ”

“ We hope we have now put the common cook into possession of the whole arcana of soup-making, without much trouble to herself, or expense to her employers. It need not be said in future that an Englishman only knows how to make soup in his stomach, by swilling down a large quantity of ale or porter, to quench the thirst occasioned by the meat he eats. ”

“ Digestion and Sleep are less perfect—the restorative process more and more fails to keep pace with the consuming process—the body is insufficiently repaired, more easily deranged, and with more difficulty brought into adjustment again; till at length the vital power being diminished, and the organs deteriorated,—Nourishment can neither be received, or prepared and diffused through the constitution—and Consumption so much exceeds Renovation, that decay rapidly closes the scene of Life. ”

“ If the Delicate, and the nervous, the very Young, or the very Old—sit up beyond their usual hour, they feel the want of artificial aid, to raise their spirits to what is no more than the ordinary pitch of those who are in the vigour of their Life—and must fly from the festive board—or purchase a few hours of hilarity at the heavy price of Head-Ach and Dyspepsia for many days after; and a terrible exasperation of any Chronic Complaint they are afflicted with. ”

“ The true lover of an oyster will have some regard for the feelings of his little favourite, and will never abandon it to the mercy of a bungling operator, but will open it himself, and contrive to detach the fish from the shell so dexterously, that the oyster is hardly conscious he has been ejected from his lodging, till he feels the teeth of the piscivorous gourmand tickling him to death. ”

“ People need not groan about the Insanities and Absurdities of others—it is surely quite sufficient to suffer for our own, of which most of us have plenty—we ought to endeavour to convert those of others, into causes of comfort and consolation, instead of fretting about them—if you receive rudeness in return for civility—and ingratitude for kindness, it may move your Pity—but should never excite your Anger—instead of murmuring at Heaven for having created such Crazy Creatures! ”

“ The most experienced artists in cookery cannot be certain of their work without tasting: they must be incessantly tasting. The spoon of a good cook is continually passing from the stewpan to his tongue; nothing but frequent tasting his sauces, ragoûts, &c. can discover to him what progress they have made, or enable him to season a soup with any certainty of success; his palate, therefore, must be in the highest state of excitability, that the least fault may be perceived in an instant. ”

“ The Studious need a full portion of Sleep, which seems to be as necessary nutriment to the Brain, as Food is to the Stomach.
Our Strength and Spirits are infinitely more exhausted by the exercise of our Mental, than by the labour of our Corporeal faculties—let any person try the effect of Intense Application for a few hours—He will soon find how much his Body is fatigued thereby, although He has not stirred from the Chair He sat on.
Those who are candidates for Health—must be as circumspect in the task they set their mind,—as in the exercise they give to their Body. ”

“ A gentlewoman being at table, abroad or at home, must observe to keep her body straight, and lean not by any means with her elbows, nor by ravenous gesture discover a voracious appetite: talk not when you have meat in your mouth; and do not smack like a pig, nor venture to eat spoonmeat so hot that the tears stand in your eyes, which is as unseemly as the gentlewoman who pretended to have as little a stomach as she had a mouth, and therefore would not swallow her pease by spoonfuls ”