Riaz Ahmed Gohar Shahi

“ For the recognition and salvation of individuals of every religion, these affirmations which are of the language of God, Semitic, are essential, no matter what language the individual speaks. It is necessary for an ordinary person to chant or memorize God at least 33 times morning and evening. To be protected from worldly afflictions 99 times a day or as much as possible. ”

“ To acquire the Love and Friendship of God there is another method which is difficult to acquire without the will and favour of God. For this method as is described in this book, the heartbeat is regarded as a rosary and only the single word Allah is synchronized with each and every heartbeat. ”

“ To avoid calamities 5000, 25,000 or 72,000 times a day. Some individuals do this at one time whilst sitting in the same position. The highest figure is 125,000 times a day.
In order to purify the heart and to remove dark patches of sins, there is the discipline of chanting with every breath. When inhaling synchronize LA ILAHA IL-ALLAH with the intake of breath and then synchronize the remainder of the affirmation with the exhaled breath. Concentrate your mind on your heart when exhaling. ”