Helen Campbell

“ As a rule, the food best adapted to climate and constitution seems to have been instinctively decided upon by many nations; and a study of national dishes, and their adaptation to national needs, is curious and interesting. The Esquimaux or Greenlander finds his most desirable meal in a lump of raw blubber, the most condensed form of carbonaceous food being required to preserve life. It is not a perverted taste, but the highest instinct; for in that cruel cold the body must furnish the food on which the keen air draws, and the lamp of life there has a very literal supply. ”

“ Theoretically, each one of us who has studied either natural philosophy or physiology will state at once, with more or less glibness, the facts as to the atmosphere, its qualities, and the amount of air needed by each individual; practically nullifying such statement by going to bed in a room with closed windows and doors, or sitting calmly in church or public hall, breathing over and over again the air ejected from the lungs all about,—practice as cleanly and wholesome as partaking of food chewed over and over by an indiscriminate crowd. ”

“ It is true, as we have seen, that natural laws, so deeply planted that they have become instincts, have given to many wild nations a dietary meeting their absolute needs; but only civilization can find the key to these modes, and make past experience pay tribute to present knowledge. We do not want an Indian baby, bound and swathed like a little mummy, hanging from the pole of a wigwam, placidly sucking a fish's tail, or a bone of boiled dog; nor an Esquimaux baby, with its strip of blubber; nor the Hottentot, with its rope of jerked beef ”