Marion Harland,
Marion Harland's Cookery for Beginners
“ BROILED MEATS. IT has been said that the frying-pan has ruined more American digestions than all the other hurtful agencies combined. It is certainly true that while the process of frying properly performed upon certain substances does not of necessity, make them unwholesome—the useful utensil does play altogether too important a part in our National cookery. Broiled meats are more wholesome, more palatable, and far more elegant. Certain things should never be fried. That beefsteak should never make the acquaintance of the frying-pan is a rule without an exception. ”
