Josephine A. Jackson

“ Some part of his mind feels the press of his foot on the pavement, the rubbing of his heel on his stocking, the touch of his clothing all over his body, and all those so-called kinesthetic sensations,—sensations of motion and balance which keep him in equilibrium and on the move, to say nothing of the never-ending stream of messages from every cell of every muscle and tissue of his body.
Out of this constant rush of stimuli our man gives attention to only the smallest fraction. Whatever is interesting to him, that he sees and hears and feels. All other sensations he passes by as indifferent. ”

“ If a neurosis is a compromise, if it is the easiest way out, if it serves a purpose, it must be that the individual himself has a hand in shaping that purpose. Can it be that a breakdown which seems such an unmitigated disaster is really welcomed by a part of our own selves? Nothing is more intensely resented by the nervous invalid than the accusation that he likes his symptoms,—and no wonder. ”

“ What is the key that unlocks new stores of energy and drives away fatigue? What is it in the amateur mountain-climbers that helps the body maintain its new standard? What keeps indefatigable workers on the job long after the ordinary man has tired? Is it not always an invigorating emotion,—the zest of pursuit, the joy of battle, intense interest in work, or a new enthusiasm? All great military commanders know the importance of morale. ”

“ Species has been pitted against species, individual against individual. He who could fight hardest or run fastest has survived and passed his abilities on to his offspring. Not all could be strongest for fight, and many species have owed their existence to their ability to run and to know when to run. Thus it is that one of the strongest and most universal tendencies is the instinct for flight, and its emotion, fear. "Fear is the representation of injury and is born of the innumerable injuries which have been inflicted in the course of evolution." ”

“ The life-force, feeling itself helpless, limp, tired, had no way of expressing itself except in terms of the body. Since expression is itself a relief and an outlet for feeling, the denied desire had seized on suggestions of overwork to explain its sense of weariness, and had symbolized its soul-pain by converting it into a physical pain. The feeling of inadequacy was very real, but it was simply displaced from one part of the personality to another,—from an unknown, inarticulate part to one which was more familiar and which had its own means of expression. ”

“ It is wonderful, indeed, to watch Nature in the long process of Evolution, as she adapts her methods to the growing complexity of the organism. With a variety and ingenuity of means, but always with the same steady purpose, she works from the lowest levels,—where there is no true reproduction, only multiplication by division,—on through the beginning of reproduction proper, where a single parent produces the offspring; then on to the level where it takes two parents of different structure to produce a new organism, and sex-life begins. ”

“ Imagine another soldier in the same situation; with him fear seems uppermost. His knees shake and his legs want to carry him in the wrong direction, but he still goes forward. And he goes forward, not so much because there is no other possibility as because, in the circumstances, he really wants to. All his life, and especially during his military training, he has been filled with ideals of loyalty and courage. More than he fears the guns of the enemy or of his firing-squad does he fear the loss of his own self-respect and the respect of his comrades. ”

“ Looked at in one way, all infancy and childhood are a preparation, a training of the love-instinct which is to be ready at the proper time to find its mate and play its part in the perpetuation of the race. Nature begins early. As she plants in the tiny baby all the organs that shall be needed during its lifetime, so she plants the rudiments of all the impulses and tendencies that shall later be developed into the full-grown instincts. ”

“ We have several times suggested that a nervous symptom is a disguised, indirect expression of subconscious impulses. It is the completeness of the disguise which makes it so hard for us to realize its true meaning. It takes a stretch of the imagination to believe that a pain in the body can mean a pain in the soul, or that a fear of contamination can signify a desire to bear a child. But in all this we must not forget the primitive, childlike nature of the instinctive life.
The savage and the child do not think as civilized man thinks. Savage or child thinks in pictures; he acts his feelings ”

“ It is time that we freed our minds from the artificial and perverted attitude toward this dominant impulse; time to rescue the word "sex" from its implications of grossness and sensuousness, and to recognize the instinct in its true light as one of the necessary and holy forces of life, a force capable of causing great damage, but also holding infinite possibilities for good if wisely directed. ”

“ As James, Cannon, and others have pointed out, the way to end war may be to employ man's instinct of pugnacity in fighting the universal enemies of the race—fire, flood, famine, disease, and the various social evils—rather than let it spend its force in war between nations. Even our sports may be offshoots of the fight-instinct, for McDougall holds that the play-tendency has its root in the instinct of rivalry, a modified form of pugnacity. Evidently fighting-blood is a useful inheritance, even to-day, and rightly directed is a necessary part of a complete and forceful personality. ”

“ We find that whenever a vital emotional experience disappears from view, it is because it is too painful to be endured in consciousness. Nor is it ever the pain of an impersonal experience or even the thought of what some one else has done to us that drives a memory out of mind. As a matter of fact, we never expel a memory except when it bears directly on ourselves and on our own opinion of ourselves. We can stand almost anything else, but we cannot stand an idea that does not fit in with our ideal for ourselves. ”

“ Nature is succeeding in her purpose. She has led the young life on from self to parents, from parents to gang or chum, and now she is trying to lead it away from all its earlier attachments, to set it free for its final adventure in loving. The process is painful, so painful that it sometimes fails of accomplishment. In any case, the strain is tremendous, needing all the wisdom and understanding which the family has to offer. It is no easy task for any person to free himself from the sense of dependence and protection, and the shielding love that have always been his ”

“ It has remained for modern psychotherapy to strike the balance—to treat the whole man. Solidly planted on the rock of the physical sciences, with its laboratories, physiological and psychological, and with a long record of investigation and treatment of pathological cases, it resembles the mind cure of earlier days or the assertions of Christian Science about as much as modern medicine resembles the old bloodletting, leeching practices of our forefathers. ”

“ As it happened, in every case that I analyzed, the force which felt itself defeated and inadequate was the thwarted instinct of reproduction. Like a man pinned to the ground by a stronger force, it felt itself most helpless while struggling the hardest. Just as we feel a thrill of fright when we step up in the dark and find no step there, so this instinct had gotten itself ready for a step which was not there. ”

“ Whenever a person falls into a state of abnormal fear, his friends and his physician spend a good deal of time in attempting to prove to him that there is no cause for apprehension, and in exhorting him to use his reason and give up his fear. But how can a person help himself when he is fighting in the dark? How can he free himself when the thing he thinks he fears is merely a symbol of what he really fears? The woman who was afraid she would choke her child had been several months in the hands of Christian Scientists, and had earnestly tried to replace fear with courage. ”

“ A high-grade man does—not what he wants to do but what he thinks he ought to do. In any person worthy of the adjective 'civilized' it is conscience, not desire, which is the motive power of his life."
It is true: in the better kind of man the will is of central importance; but what is "will"? Let us imagine a raw soldier in the trenches just before a charge into No-Man's Land. He is afraid, but the word of command comes, and instantly he is a new creature. His fear drops away and, energized by the lust of battle, he rushes forward, obviously driven by the stronger emotion. ”

“ We find, then, that when we ask, "What makes people nervous?" we are really asking: "What is man like, inside and out, up and down? What makes him think, feel, and act as he does every hour of every day?" We are asking for the source of human motives, the science of human behavior, the charting of the human mind. It is hard to-day to understand how so much reproach and ridicule could have been aroused by the statement that the ultimate cause of nervousness is a disturbance of the sex-life. There has already been a change in the public attitude toward things sexual. ”

“ Once we have satisfied our suppressed longings in more desirable ways, or by a process of self-training have initiated a new set of habits, we feel again the old zest in normal affairs, the old interest and pleasure in activities which add to the joy of life. Thus does re-education fit a man to take his place in the world's work as a socially useful being, no longer a burden, but a contributor to the sum total of human happiness. ”

“ Pomp and ceremony, so dear to the child-mind, make their appeal to the dissociated part of the personality. The repressed instincts, hungry for love and attention, delight in the petting and special care which an illness is sure to bring. Secretly and unconsciously, the neurotic takes a certain pleasure in all the various changes that are made for his benefit,—the dismantling of striking clocks, the muffling of household noises, the banishing of crowing roosters, and the changes in menu which must be carefully planned for his stomach. ”

“ We found that instinctive desire is the string, the cable that energizes our every act, but that our desires are neither single nor simple, and are but rarely on the surface. Many of us live with them a long time, feeling the tug, but not recognizing the string.
There's a Reason. We take our thoughts and feelings and actions for granted, without stopping very often to wonder where they come from. But there is always a reason. When the law of cause and effect reaches the doorsill of our minds, it does not stop short to give way to the law of chance. ”

“ What could be wrong with the simple truth that the father plants a tiny seed in the mother's body and that this seed joins with another little seed already there and grows until it is a real baby ready to come into the world? ”

“ The second class of people decide the conflict in a way that satisfies both themselves and society. They give the victory to the higher trends and at the same time make a lasting peace by winning over the energy of the undesirable impulses. By sublimation they divert the threatening force to useful work and turn it out into real life, using its steam to make the world's wheels go round. Their love-force, unhampered by childish habits, is free to give itself to adult relationships or to express itself symbolically in socially helpful ways. ”