Habit

“ We would now direct your attention to habit—one of the most obvious and important elements in the formation of character. Its influence is felt in every sphere of your activity, its power extends to every faculty of your nature, and affects your personal, social, civil, and religious thought, feeling, and conduct. The nature of habit may be considered in two lights: first, an ease and excellence in doing a thing from having done it frequently ”

“ They talk of the smoking-habit and the swearing-habit and the drinking-habit, but not of the abstention-habit or the moderation-habit or the courage-habit. But the fact is that our virtues are habits as much as our vices. All our life, so far as it has definite form, is but a mass of habits,—practical, emotional, and intellectual,—systematically organized for our weal or woe, and bearing us irresistibly toward our destiny, whatever the latter may be. ”

“ IV.--Habit May Supplant 'Nature'
'Habit is ten natures.' If that be true, strong as nature is, habit is not only as strong, but tenfold as strong. Here, then, have we a stronger than he, able to overcome this strong man armed. ”

“ Their memories set, their opinions set, their methods of expression set, their delights recur and recur, they convert initiative into mechanical habit day by day. Let them taste any pleasure and each time they taste it they deepen a need. At last their habits become imperative needs. With such a disposition, external circumstances and suggestions, I venture to believe, may make a man either into an habitual church-goer or an habitual drunkard, an habitual toiler or an habitual rake. ”

“ This law of habit we may reasonably regard as exemplified in the life of every individual [Pg 75] in the long line of genealogical ascent that connects us with our humblest ancestors, in so far as every permanent advance in the scale of life implies a basis of habit embodied in a structure which has been perfected by practice. ”

“ These traits of a bad habit are precisely the things which are most instructive about all habits and about ourselves. They teach us that all habits are affections, that all have projectile power, and that a predisposition formed by a number of specific acts is an immensely more intimate and fundamental part of ourselves than are vague, general, conscious choices. All habits are demands for certain kinds of activity; and they constitute the self. ”

“ Parents and Teachers must lay down Lines of Habit.--All this is nothing new; we have always known that 'use is second nature,' and that 'man is a bundle of habits.' It was not the fact, but the application of the fact, and the physiology of habit, that were new and exceedingly valuable ideas to me, and I hope they may be of some use to the reader. ”

“ Indeed, either to believe by habit, or to doubt by habit, must be regarded as the symptom of a feeble or diseased mind. And yet the former is vastly more congruous to the actual condition of mankind, and to the ordinary course of human affairs, and is more safe, and is more reasonable, than the latter. ”

“ A BUNDLE OF HABITS.—Man, it has been said, is a bundle of habits; and habit is second nature. Metastasio entertained so strong an opinion as to the power of repetition in act and thought, that he said, "All is habit in mankind, even virtue itself." Evil habits must be conquered, or they will conquer us and destroy our peace and happiness. ”

“ Concrete habits do all the perceiving, recognizing, imagining, recalling, judging, conceiving and reasoning that is done. "Consciousness," whether as a stream or as special sensations and images, expresses functions of habits, phenomena of their formation, operation, their interruption and reorganization.
Yet habit does not, of itself, know, for it does not of itself stop to think, observe or remember. Neither does impulse of itself engage in reflection or contemplation. ”

“ In my last talk, in treating of Habit, I chiefly had in mind our motor habits,—habits of external conduct. But our thinking and feeling processes are also largely subject to the law of habit, and one result of this is a phenomenon which you all know under the name of 'the association of ideas.' To that phenomenon I ask you now to turn.
You remember that consciousness is an ever-flowing stream of objects, feelings, and impulsive tendencies. ”

“ Let one boy have been playing at rolling snowballs, and another have been roasting himself before a great fire, and let them meet in the porch of the house;—if you ask them how they feel, I will answer for it you will find them as different in their accounts as the travellers on the Andes. But this is only one example of the operation of a universal principle belonging to human nature: for the power of habit is the same thing whatever be the circumstance which calls it forth, whether relating to the mind or the body. ”

“ What we are less prepared to admit is, that habits which do not appear to be in any sense physical--a flippant habit, a truthful habit, an orderly habit--should also make their mark upon a physical tissue, and that it is to this physical effect the enormous strength of habit is probably due. ”

“ Think over this a little and you will see the truth of it. You do certain things without a thought, because you have gotten into the habit of doing them. You act in certain ways because you have established the habit. You are in the habit of being truthful, honest, virtuous, because you have established the habit of being so. Do you doubt this? Then look around you—or look within your own heart, and you will see that you have lost some of your old habits of action, and have acquired new ones. The building up of Character is the building up of Habits. ”

“ Discipline, habit, and character, appear to be activity crystallized in seeking adaptation to our environments. What is the truth that stands out in relief? Clearly, that character, habit, and discipline, are the reflex upon ourselves of activity, moral, mental, or physical. Whence it seems to follow that useless or vicious activity will appear as useless or vicious character and discipline. ”

“ As you may be aware, the power of habit is very strong. For years, no doubt, your subconsciousness has carried that device, and in moments of deep abstraction with wholly unrelated things your hand has traced it. ”

“ HABIT
Few people realize how powerful a factor for physical, as well as moral, good and evil is habit. The old expression that habit is second nature is amply illustrated in the most familiar experiences. ”

“ Character being, as we have seen above, a habit, and virtue, on the other hand, being also a habit, the problem which presents itself to him who wishes to improve his character and exchange his vices for virtues, is to know how one habit may be substituted for another, and how even a painful habit may be substituted for an agreeable habit, sometimes for a habit which has lost its charm, but not yet its empire over one. ”

“ A habit is acquired by acts. Whereupon this difficulty has been started:—If the habit, say of mental application, comes from acts of study, and again the acts from the habit, how ever is the habit originally acquired? We answer that there are two ways in which one thing may come from another. ”

“ Even everything we call fashion, custom, presumption, is at bottom nothing more than habit, or explicable by habit. All new fashions in clothes, in usages, etc., are disliked until one becomes habituated to them, and custom and morality must attach themselves to the iron law of habit. What would my grandmother have said of a woman whom she might have seen happily bicycling through the streets! ”

“ What psychologists have laboriously treated under the caption of association of ideas has little to do with ideas and everything to do with the influence of habit upon recollection and perception. A habit, a routine habit, when interfered with generates uneasiness, sets up a protest in favor of restoration and a sense of need of some expiatory act, or else it goes off in casual reminiscence. ”

“ It is not only the obscene speech, the unholy acts; that which signifies is the manner of thoughts we think; speech, act, are the mere outcome; it is the habitual thought of a man which shapes that which we call his character. And these, can we reasonably doubt that every imagination of their heart is only evil continually? We say, use is second nature, but let us consider what we mean by the phrase; what is the philosophy of habit so far as it has been discovered to us. The seat of habit is the brain; the actual grey nervous matter of the cerebrum. ”

“ Nature may certainly produce whatever can arise from habit: Nay, habit is nothing but one of the principles of nature, and derives all its force from that origin. ”

“ Many people when they speak or think of habit give the term a very narrow or limited meaning. They have in mind only certain moral or personal tendencies usually spoken of as one's "habits." But in order to understand habit in any thorough and complete way we must,67 as suggested by the preceding paragraph, broaden our concept to include every possible line of physical and mental activity. Habit may be defined as the tendency of the nervous system to repeat any act that has been performed once or many times. ”

“ The chain of habit coils itself round the heart, like a serpent, to gnaw and stifle it. ”

“ But Habit may be a Lever.--But habit, to be the lever to lift the child, must work contrary to nature, or at any rate, independently of her.
Directly we begin to look out for the working of habit on these lines, examples crowd upon us: there are the children trained in careful habits, who never soil their clothes; those trained in reticent habits, who never speak of what is done at home, and answer indiscreet questions with 'I don't know' ”

“ In a sense it might even be said that our failure is to form habits: for, after all, habit is relative to a stereotyped world, and meantime it is only the roughness of the eye that makes any two persons, things, situations, seem alike. ”

“ CHAPTER XXV—A VISIT TO NEWGATE
‘The force of habit’ is a trite phrase in everybody’s mouth; and it is not a little remarkable that those who use it most as applied to others, unconsciously afford in their own persons singular examples of the power which habit and custom exercise over the minds of men, and of the little reflection they are apt to bestow on subjects with which every day’s experience has rendered them familiar. ”

“ As the keenness of first sensations producing transitory pleasure diminishes, habit strengthens the important relation which grows up between faculties and the objects which modify them. It is the superior power of the new relation thus established by habit between the individual and the objects that have modified his nature, that have even caused the Swiss mountaineer to die of home-sickness, or the bereaved partner in a lifelong union to follow the beloved object to the grave. ”

“ In scientific studies of the soul and the mind, habit is usually passed over—either as something contemptible—or rather for the further reason that it is one of the most difficult questions of psychology. ”

“ Speaking in general terms, it may be affirmed that thought makes habit and if sufficiently strong breaks habit. That our habits make or unmake us may be true, but is it not likewise true that our thoughts make or unmake our habits? ”

“ See, then, ye members of the Christian home, to the habits you are forming. Form the habit of "doing all thing’s decently and in order." Let the work and duties of each day be done according to method. ”

“ What, again, shall we say of the phrase, 'a fixed and settled habit?' Habit is a course of action characterized by constancy, as distinguished from courses of action that are inconstant. If the word 'settled' were unobjectionable, we might define habit as a settled, course of action ”

“ Every established mental condition is an acquired habit, and it has become such by continuous repetition of thought. Despondency and cheerfulness, anger and calmness, covetousness and generosity—indeed, all states of mind—are habits built up by choice, until they have become automatic. A thought constantly repeated at last becomes a fixed habit of the mind, and from such habits proceeds the life. ”

“ It overrides our formal resolutions, our conscious decisions. When we are honest with ourselves we acknowledge that a habit has this power because it is so intimately a part of ourselves. It has a hold upon us because we are the habit. ”

“ Soon habit steps in and stamps the process on mind and body and before the author is conscious of it, a serious appetite or a degrading vice is fastened upon him from which neither time nor effort, prayers nor tears, may ever shake him free. ”

“ Why certain bright colours should excite pleasure cannot, I presume, be explained, any more than why certain flavours and scents are agreeable; but habit has something to do with the result, for that which is at first unpleasant to our senses, ultimately becomes pleasant, and habits are inherited. ”

“ When, on the other hand, we say that right is largely determined by habit, we only emphasize the other aspect of that progressive mingling of continuity with change, which we see in mental life in all its phases. Habit, we know, makes lines of less resistance in thought, feeling, and action ”

“ In proportion as the habit strengthens the difficulty of breaking it, of course, increases; and while the tendency of the feelings to this point increases, the vigor of the mind to effect the conquest of the habit gradually lessens. ”

“ This habit is universally acknowledged to be one of the most seductive in its character, and one which will draw stronger upon the inclination and appetite than any other, except perhaps the use of ardent spirits. ”

“ Many a person would feel surprised to have his aptitude in his chosen profession called a habit, and would naturally think of his use of tobacco, liquor, or profane language as typical of the meaning of habit. A habit is to him something which has a hold on him, something not easily thrown off even though judgment condemn it. ”