Summary

Portrait of Seneca Seneca Moral letters to Lucilius — Letter 95…

No wonder that in early days medicine had less to do! Men's bodies were still sound and strong; their food was light and not spoiled by art and luxury, whereas when they began to seek dishes not for the sake of removing, but of rousing, the appetite, and devised countless sauces to whet their gluttony, – then what before was nourishment to a hungry man became a burden to the full stomach.
Source: Wikisource

Portrait of Seneca Seneca Moral letters to Lucilius — Letter 95…

Mark the number of things – all to pass down a single throat – that luxury mixes together, after ravaging land and sea. So many different dishes must surely disagree; they are bolted with difficulty and are digested with difficulty, each jostling against the other. And no wonder, that diseases which result from ill-assorted food are variable and manifold; there must be an overflow when so many unnatural combinations are jumbled together. Hence there are as many ways of being ill as there are of living.
Source: Wikisource

Portrait of Seneca Seneca Moral letters to Lucilius — Letter 95…

As long as we are obsessed by such feelings, you may say to us: "You owe this duty to your father, this to your children, this to your friends, this to your guests"; but greed will always hold us back, no matter how we try. A man may know that he should fight for his country, but fear will dissuade him. A man may know that he should sweat forth his last drop of energy on behalf of his friends, but luxury will forbid. A man may know that keeping a mistress is the worst kind of insult to his wife, but lust will drive him in the opposite direction.
Source: Wikisource

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