active 1866-1874 Robert Henderson, The Barb and the Bridle
“ To be well is to look well. Healthy physical exertion is indispensable to the former state, and in no way can it be so well secured as by riding. Mounted on a well-broken, well-bred horse, and cantering over a breezy down, or trotting on the soft sward, on the way to covert, a lady feels a glow of health and flow of spirits unattainable by any other kind of out or in door recreation. ”
