Mental suffering

“ In a word, the condition of the greatest mental distress becomes the condition of the greatest bodily sickness.
The soul is informed of the threatened ruin of the organs that should have been her good and willing servants by a thousand obscure sensations, and is filled with an entire sensation of pain, associating itself to the primary mental suffering, and giving to this a sharper sting. ”

“ However, the struggle with that sentinel is, as a rule, not so hard as it may seem from a long way off, mainly in consequence of the antagonism between the ills of the body and the ills of the mind. If we are in great bodily pain, or the pain lasts a long time, we become indifferent to other troubles; all we think about is to get well. In the same way great mental suffering makes us insensible to bodily pain; we despise it; nay, if it should outweigh the other, it distracts our thoughts, and we welcome it as a pause in mental suffering. It is this feeling that makes suicide easy; ”

“ The circumstances which a man encounters with suffering are the result of his own mental inharmony. ”

“ I do not say, nor did I discover that all sensitives, at all times, are the mystic sympathants of those who suffer; for such is not the case. Much suffering comes to them from other causes and sources; yet that a great deal of mental agony does come from the source stated, I became perfectly convinced. ”

“ We cannot, if we would, escape the notice of soul-suffering in this world. We have to recognize the presence of spiritual as well as bodily disease among our fellow-creatures. By sense, and thought, and reason, and observation, and experience, by each and all, we have had forced upon our attention those internal disarrangements, those mental fractures, and those spiritual lacerations, which are wasting away the better portion of man's being, and of which, indeed, physical ailments and bodily pain are but the outward signs and symbols. ”

“ Excessive ambition, misdirected energy, longing for the unattainable, regret for the unalterable, anticipation of future unhappiness, lack of a sense of perspective, fretting over non-essentials, indecision, reopening of troublesome questions already settled, avarice, selfishness, excessive emotions, uncontrolled passions, and the actual cultivation of the melancholic state are some of the causes of mental anguish and subsequent physical suffering. ”

“ In estimating suffering, physical or mental, to fail to take into account a more important factor—the merciful paralysis or partial paralysis of any center of sensibility—that is insistently assaulted. ”

“ Cessation of suffering is simultaneous with extinction of lust, craving, and desire (p. 139) . 4. Extinction of lust, craving, and desire, and cessation of suffering are 44 accomplished by perseverance in the noble eightfold path (ariyo aṭṭhangiko maggo) , viz. right belief or views (sammā diṭṭhi) , right resolve (saṅkappo) , right speech, right work (kammanto) , right livelihood (ājīvo) , right exercise or training (vāyāmo = vyāyāma) , right mindfulness (sati, p. 50) , right mental concentration (samādhi) .
And how is all life mere suffering (I.6.19) ?—
‘Birth is suffering. ”

“ No circle in any hell would have contained more concentrated suffering than was crowded into his every conscious moment—horrible, brute, physical suffering, tearing at every nerve, suffering that degraded him, that left him no humanity. ”

“ And as, when head or eye in us is smit By assailing pain, we are not tortured then Through all the body, so the mind alone Is sometimes smitten, or livens with a joy, Whilst yet the soul's remainder through the limbs And through the frame is stirred by nothing new. But when the mind is moved by shock more fierce, We mark the whole soul suffering all at once Along man's members: sweats and pallors spread Over the body, and the tongue is broken, And fails the voice away, and ring the ears, Mists blind the eyeballs, and the joints collapse,— Aye, men drop dead from terror of the mind. ”

“ Her attitude is as sick as her body. How could it be otherwise?
Look about you from an aching mind and body, after days of suffering and sleeplessness, and unless you are a rare person and have a soul that sees the sunshine back of everything—you will find the world a place of torture. Look out from despair and loss of the ones you love best, or from failure of will to meet disaster, and everybody may be involved in bringing about your suffering, or in effecting your disgrace. ”

“ But we can bear each day and night of pain, only by taking each by itself. We can break each rod, but not the bundle.” And the sufferer, in real great suffering, is well described as turning to the wall in blank despair, when he looks too far on. ”

“ When you find yourself suddenly precipitated into an abyss of moral suffering, after the terrible shock which stuns, which bruises even the most delicate fibres of your heart, that which is, above all, most frightful, is this sudden night, black and profound, of the soul, which does not permit one to see even the thousand wounds by which it is torn. ”

“ What gnawing grief, what hidden sorrows have you not been called upon to endure, from the death of your mother to the birth of your child! Who would ever believe such ills could reach one so envied, so admired, and so calculated to enjoy and impart happiness to others?"
"Oh, my lord, there are some sorrows so deep, so unapproachable, that for worlds we would not even have them suspected; and the severest increase of suffering would arise from the very doubt of our being the enviable creatures we are believed to be." ”

“ Oh! suffering world, Oh! known and unknown of my common flesh, Caught in this common net of death and woe, And life which binds to both! I see, I feel The vastness of the agony of earth, The vainness of its joys, the mockery Of all its best, the anguish of its worst; Since pleasures end in pain, and youth in age, And love in loss, and life in hateful death, And death in unknown lives, which will but yoke Men to their wheel again to whirl the round Of false delights and woes that are not false. ”

“ Nothing, perhaps, has impressed me so deeply as the clear view I have of almost all, if not quite the whole, of the suffering I have witnessed being the consequence of vice or ignorance. But when my heart has sickened at the sight, and at the thought of so much gratuitous pain, it has grown strong again in the reflection that, if unnecessary, this misery is temporary,—that the true ground of mourning would be if the pain were not from causes which are remediable. ”

“ Long days of suffering followed as the tortured nerves recorded their far-spread effects in the waste of the body and that failure of emotional control which even the most courageous feel when long under the tyranny of continuous pain. ”

“ And it is from this cause that in human beings bodily suffering expresses itself not only in contortions, but in shrieks and groans—that in anger, and fear, and grief, the gesticulations are accompanied by shouts and screams—that delightful sensations are followed by exclamations—and that we hear screams of joy and shouts of exultation. ”

“ That night he crept into his bed to the stillness of the black room, to suffer a long hour that first overwhelming anguish that can only be suffered once, that no other suffering can compare to, that is complete, because the knowledge of other suffering has not yet come, and he who suffers suffers alone. ”

“ I can say only that no combination of suffering possible to individual being could be likened to such pain,—the pain of countless lives interwoven. It seemed as if every nerve of me had been prolonged into some monstrous web of sentiency spun back through a million years,—and as if the whole of that measureless woof and warp, over all its shivering threads, were pouring into my consciousness, out of the abysmal past, some ghastliness without name,—some horror too vast for human brain to hold. ”

“ The discipline of suffering, of GREAT suffering--know ye not that it is only THIS discipline that has produced all the elevations of humanity hitherto? The tension of soul in misfortune which communicates to it its energy, its shuddering in view of rack and ruin, its inventiveness and bravery in undergoing, enduring, interpreting, and exploiting misfortune, and whatever depth, mystery, disguise, spirit, artifice, or greatness has been bestowed upon the soul--has it not been bestowed through suffering, through the discipline of great suffering? ”

“ Don't you think we make more of suffering than there's any need for? Suffering is nothing much—except, I suppose, the suffering that comes from want. That's tragic. But physical pain—and the things we call trials—are nothing so terrible if you know the right way to bear them. ”

“ I tell you the greater part of the suffering in the world is caused not by wicked intents and hard hearts, but by the careless desire to shirk unpleasant facts, and the soft-heartedness that will assuage momentary pain at the price of making a life-long cripple, either mentally, morally, or physically. ”

“ In acute stages of suffering the human face inspires fear in one contemplating it; it is not alone the profound commiseration which we feel for the anguish of a sentient being which moves us, nor the humiliation which the sight of human misery awakes in us, but also the selfish thought that this palpitating flesh might be our flesh, that our soul, shaken with pain, would also forget its tranquillity, and our tortured nerves wring from us the same cries and the same tears. ”

“ When suffering begins with exuberant sunshine and mornings like a flourish of trumpets, it is even more terrible because it is further away.... Suffering is more. It is unlike anything else. It is regular, steady as the breath, amazing, tolerable, and it is not the last word you say, it is also the first word; it follows its mortal, monotonous course, and you realize it has no name: to live is to suffer.
Is it human misery? No, human suffering. Stammering nights, groping footsteps. ”

“ Some one makes me suffer. As soon as I think about myself, about my own suffering, the suffering continues to grow and grow and terror [63] overcomes me at the thought to where it might lead. It suffices to think of the man on account of whom you are suffering, to think about his suffering—and instantly you are healed. Sometimes it is easy when you already love your torturer; but even when it is difficult, it is always possible. ”

“ It is a most interesting record of the high thoughts and feelings by which so melancholy an experience as years of suffering, of an apparently hopeless character, can be elevated, and made productive of benefit to the sufferer's own nature. ”

“ Such was the mystical explanation of that election of suffering, the raison d’etre of that being who was so harshly separated from her fellows, weighed down by disease, transformed into the pitiable field of every human affliction. ”

“ Pain and sorrow, both physical and mental, seem to soften the porous shell, so to speak, of the human intelligence, seem to throw back certain shutter-like shards or scales with which it protects its malignant ignorance. ”

“ Touch with Real Suffering,—For patients who think they have much to suffer, yet whose complaints are all of subjective feelings of oppression and depression, there is no better remedy than to come in touch with real suffering. ”

“ But the suffering I had endured, the memory of the perfidy that I had witnessed, the frightful cure I had imposed on myself, the opinions of my friends, the corrupt life I had led, the sad truths I had learned, as well as those that I had unconsciously surmised during my sad experience, ending in debauchery, contempt of love, abuse of everything, that is what I had in my heart although I did not suspect it; and at the moment when life and hope were again being born within me, all these furies that were being atrophied by time seized me by the throat and cried that they were yet alive. ”

“ But there is still the difficulty to explain why it should be exactly the very feeling of pain,—suffering properly so called,—that in objects of pity attracts us with the greatest force, while, according to those elucidations, a less degree of suffering ought evidently to be more favorable to those causes to which the source of the emotion is traced. ”

“ Kill not for food, and where Necessity Demands the sacrifice of sentient life, Kill with all kindness and with due regard To Physical—and Mental—feelings. Pain Is a nerve-racking, dread experience, Especially unto the dumb Creation, Who cannot question, yet are forced to bear That dread experience, all unwillingly. ”

“ The physical side of agreeable emotions, as a rule, is a heightened tone of the purely animal functions. The physical side of fear is a complicated series of effects, one of them being the depression of the organic processes, digestion among the rest. In this respect, however, it more or less resembles severe pain, sorrow, shame, remorse, and other states, characterised by the general phrase “depressing passions;” the depression being both mental and physical. ”

“ In either or in any case,—be it the anxiety of the unforgiven, or of the child of God,—whatever be the species of mental sorrow, the human soul is by its very circumstances driven to its Maker, or else driven to destruction. ”

“ And then, too, if we have suffered, as we all must suffer if we have any heart or blood or brain at all, we can learn the blessed fact of the utter powerlessness of suffering to hurt or darken us. Its horror lies in the continuance of it, in the shuddering anticipation of all we may yet have to endure ”