Pye Henry Chavasse

“ Croquet is for girls and women what cricket is for boys and men—a glorious game. Croquet has improved both the health and the happiness of womankind more than any game ever before invented. Croquet, in the bright sunshine, with the winds of heaven blowing about the players, is not like a ball in a stifling hot ball-room, with gas-lights poisoning the air. Croquet is a more sensible amusement than dancing; it brings the intellect as well as the muscles into play. ”

“ A youth is frequently allowed to spend the early part of the morning in bed, breathing the impure atmosphere of a bedroom, when he should be up and about, inhaling the balmy and health-giving breezes of the morning:—
"Rise with the lark, and with the lark to bed: The breath of night's destructive to the hue Of ev'ry flower that blows. Go to the field, And ask the humble daisy why it sleeps Soon as the sun departs? ”

“ Remember there is no real substitute for a mother's milk, there is no food so well adapted to his stomach, there is no diet equal to it in developing muscle, in making bone, or in producing that beautiful plump rounded contour of the limbs, there is nothing like a mother's milk alone in making a child contented and happy, in laying the foundation of a healthy constitution, in preparing the body for a long life, in giving him tone to resist disease, or in causing him to cut his teeth easily and well, in short, the mothers milk is the greatest temporal blessing an infant can possess. ”

“ Cow's milk is a valuable, indeed, an indispensable article of diet, for the young; it is most nourishing, wholesome, and digestible. The finest and the healthiest children are those who, for the first four or five years of their lives, are fed principally upon it. Milk ought then to be their staple food. No child, as a rule, can live, or, if he live, can be healthy, unless milk be the staple article of his diet. There is no substitute for milk. To prove the fattening and strengthening qualities of milk, look only at a young calf who lives on milk, and on milk alone! ”

“ Parts that should have full play are cramped and hampered, the chest is cribbed in with stays, the feet with tight shoes,—hence causing deformity, and preventing a free circulation of blood. The mind, that ought to be calm and unruffled, is kept in a constant state of excitement by balls, and concerts, and plays. Mind and body sympathise with each other, and disease is the consequence. Night is turned into day, and a delicate girl leaves the heated ball room, decked out in her airy finery, to breathe the damp and cold air of night. ”

“ Demosthenes was said, in his youth, to have stammered fearfully, and to have cured himself by his own prescription, namely, by putting a pebble in his mouth, and declaiming, frequently, slowly quietly, and deliberately, on the sea-shore—the fishes alone being his audience,— until at length he cured himself, and charmed the world with his eloquence and with his elocution. He is held up, to this very day, as the personification and as the model of an orator. His patience, perseverance, and practice ought, by all who either are, or are, interested in a stammerer, to be borne in mind and followed. ”

“ Thorough ablution of the body is a grand requisite of I maintain that no one can be perfectly healthy unless he thoroughly wash his body—the whole of his body; if filth accumulate which, if not washed off, it is sure to do, disease must, as a matter of course, follow. Besides, ablution is a delightful process; it makes one feel fresh and sweet, and young and healthy; it makes the young look handsome, and the old look young! Thorough ablution might truly be said both to renovate and to rejuvenise! ”

“ The proper management of children is a vital question,—a mother's question,—and the most important that can be brought under the consideration of a parent; and, strange to say, it is one that has been more neglected than any other. How many mothers undertake—the responsible management of children without previous instruction, or without forethought; they undertake it, as though it may be learned either by intuition or by instinct, or by affection. The consequence is, that frequently they are in a sea of trouble and uncertainty, tossing about without either rule or compass ”

“ Swimming is a glorious exercise—one of the best that can be taken; it expands the chest; it promotes digestion; it develops the muscles, and brings into action some muscles that in any other form of exercise are but seldom brought into play; it strengthens and braces the whole frame, and thus makes the swimmer resist the liability of catching cold; it gives both boys and girls courage, energy, and self-reliance,—splendid qualities in this rough world of ours. Swimming is oftentimes the means of saving human life ”

“ It is folly in the extreme for a mother to bate a milkman down in the price of his milk; if she does, the milk is sure to be either of inferior quality, or adulterated, or diluted with water; and woe betide the poor unfortunate child if it be either the one or the other! The only way to insure good milk is, to go to a respectable cow-keeper, and let him be made to thoroughly understand the importance of your child having genuine milk, and that you are then willing to pay a fair remunerative price for it. ”

“ Home is far preferable to a school education. He is, if at home, under your own immediate observation, and is not liable to be contaminated by naughty children; for, in every school, there is necessarily a great mixture of the good and of the bad; and a child, unfortunately, is more likely to be led by the bad than by the good. Moreover, if he be educated at home, the mother can see that his brain is not over-worked. At school the brain is apt to be over-worked, and the stomach and the muscles to be under-worked. ”

“ A child is very susceptible to the influence of bad drainage. Bad drains are fruitful sources of scarlet fever, of diphtheria, of diarrhoea, &c. "It is sad to be reminded that, whatever evils threaten the health of population, whether from pollutions of water or of air,—whether from bad drainage or overcrowding, they fall heaviest upon the most innocent victims—upon children of tender years. Their delicate frames are infinitely more sensitive than the hardened constitutions of adults, and the breath of poison, or the chill of hardships, easily blights their tender life."—The Times. ”

“ I cannot refrain from reprobating the too common practice among parents of bringing up their boys to the professions. The anxieties and the heartaches which they undergo if they do not succeed (and how can many of them succeed when there is such a superabundance of candidates?) materially injure their health. "I very much wonder," says Addison, "at the humour of parents, who will not rather choose to place their sons in a way of life where an honest industry cannot but thrive, than in stations where the greatest probity, learning, and good sense, may miscarry. ”

“ In concluding the first part of our subject—Infancy—I beg to remark: there are four things essentially necessary to a babe's well-doing, namely, (1) plenty of water for his skin; (2) plenty of fresh genuine milk mixed with water for his stomach (of course, giving him ONLY his mother's milk during the first six, eight, or nine months of his existence) ; (3) plenty of pure air for his lungs; (4) plenty of sleep for his brain: these are the four grand essentials for an infant; without an abundance of one and all of them, perfect health is utterly impossible! Perfect health! ”

“ I consider a gas stove without a chimney to be an abomination, most destructive to human life. There is nothing like the old-fashioned open fire-place with a good-sized chimney, so that it may not only carry off the smoke, but also the impure air of the room. ”

“ Let a child's home he the happiest house to him in the world; and to be happy he must be merry, and all around him should be merry and cheerful; and he ought to have an abundance of playthings, to help on the merriment. If he have a dismal nurse, and a dismal home, he may as well be incarcerated in a prison, and be attended by a gaoler. It is sad enough to see dismal, doleful men and women, but it is a truly lamentable and unnatural sight to see a doleful child! The young ought to be as playful and as full of innocent mischief as a kitten. ”

“ The number of children who die under five years of age is enormous—many of them from the want of the mother's milk. There is a regular "parental baby-slaughter"—"a massacre of the innocents"— constantly going on in England, in consequence of infants being thus deprived of their proper nutriment and just dues! The mortality from this cause is frightful, chiefly occurring among rich people who are either too grand, or, from luxury, too delicate to perform such duties; poor married women, as a rule, nurse their own children, and, in consequence reap their reward. ”

“ The disease is not entirely confined to the above; sometimes she or he who has black hair, dark eyes and complexion, is subject to it, but yet, far less frequently than the former. It is a remarkable fact that the most talented are the most prone to scrofula, and being thus clever their intellects are too often cultivated at the expense of their health. In infancy and childhood, either water on the brain or mesenteric disease; in youth, pulmonary consumption is frequently their doom: they are like shining meteors; their life is short, but brilliant. ”

“ It is a mistake to give a boy or a girl broth or soup, in lieu of meat for dinner; the stomach takes such slops in a discontented way, and is not at all satisfied. It may be well, occasionally, to give a youth with his dinner, in addition to his meat, either good soup or good broth not highly seasoned, made of good meat stock. But after all that can be said on the subject, a plain joint of meat, either roast or boiled, is far superior for health and strength than either soup or broth, let it be ever so good or so well made. ”

“ A child's antipathy to certain articles of diet should be respected: it is a sin and a shame to force him to eat what he has a great dislike to: a child, for instance, sometimes dislikes the fat of meat, underdone meat, the skin off boiled milk and off rice-pudding. Why should he not have his likes and dislikes as well as "children of a larger growth?" Besides, there is an idiosyncrasy—a peculiarity of the constitution in some children—and Nature oftentimes especially points out what is good and what is bad for them individually, and we are not to fly in the face of Nature. ”

“ In passing, allow me to urge you never to stuff a babe—never to overload his little stomach with food, it is far more desirable to give him a little not enough, than to give him a little too much. Many a poor child has been, like a young bird, killed with stuffing. If a child be at the breast, and at the breast alone, there is no fear of his taking too much, but if he be brought up on artificial food, there is great fear of his over loading his stomach. Stuffing a child brings on vomiting and bowel-complaints, and a host of other diseases which now it would be tedious to enumerate. ”

“ How many there are who never turn upon the hinges of this world without a grinding that sets the teeth of a whole household on edge! And somehow or other it has been the evil fate of many of the best spirits to be so circumstanced; both men and women, to whom life is 'sweet habitude of being,' which has gone far to reconcile them to solitude as far less intolerable! ”

“ In selecting a sick-nurse, let her be gentle, patient, cheerful, quiet, and kind, but firm withal; she ought to be neither old nor young: if she be old she is often garrulous and prejudiced, and thinks too much of her trouble; if she he young, she is frequently thoughtless and noisy; therefore choose a middle-aged woman. Do not let there be in the sick-room more than, besides the mother, one efficient nurse; a greater number can he of no service—they will only be in each other's way, and will distract the patient. ”

“ In short, let every means be used to nourish, to strengthen, and invigorate the system, without, at the same time, creating fever. Such a child should be a child of nature, he ought almost to live in the open air, and throw his books to the winds. Of what use is learning without health? ”

“ A modern writer, speaking of the life of a medical man, observes, "There is no career which so rapidly wears away the powers of life, because there is no other which requires a greater activity of mind and body. He has to bear the changes of weather, continued fatigue, irregularity in his meals, and broken rest; to live in the midst of miasma and contagion. If in the country, he has to traverse considerable distances on horseback, exposed to wind and storm; to brave all dangers to go to the relief of suffering humanity. ”

“ The man who invented croquet has deserved greater glory, and has done more good to his species, than many philosophers whose names are emblazoned in story. Hand-swing is a capital exercise for a girl, the whole of the body is thrown into action by it, and the spine, the shoulders, and the shoulder-blades, are especially benefited. The fly-pole, too, is good exercise for the whole of the muscles of the body, especially of the legs and the arms. Skating is for a girl excellent exercise, and is as exhilarating as a glass of champagne, but will do her far more good! ”

“ There is nothing more frightfully agonising to a mother's feelings than to see her child strangled,—as it were,—before her eyes, by a paroxysm of child crowing.
As soon as a medical man arrives, he will lose no time in thoroughly lancing the gums, and in applying other appropriate remedies.
Great care and attention ought, during the intervals, to be paid to his diet. If the child be breathing a smoky, close atmosphere, he should be immediately removed to a pure one. In this disease, indeed, there is no remedy equal to a change of air—to a dry, bracing neighbourhood. ”

“ She goes to bed, but, for the first few hours, she is too much excited to sleep, towards morning, when the air is pure and invigorating, and, when to breathe it, would be to inhale health and life, she falls into a feverish slumber, and wakes not until noon-day. ”

“ A fine engraving and a good painting expand and elevate his mind. We all know that first impressions are the most vivid and the most lasting. A taste in early life for everything refined and beautiful purifies his mind, cultivates his intellect, keeps him from low company, and makes him grow up a gentleman!
Lucifer matches, in case of sudden illness, should, both in the nursery and in the bedroom, be always in readiness; but they must be carefully placed out of the reach of children, as lucifer matches are a deadly poison. ”

“ It is a glorious food for the young, and must never, on any account whatever, in any case be dispensed with. "Considering that milk contains in itself most of the constituents of a perfect diet, and is capable of maintaining life in infancy without the aid of any other substance, it is marvellous that the consumption of it is practically limited to so small a class; and not only so, but that in sick-rooms, where the patient is surrounded with every luxury, arrow-root, and other compounds containing much less nutriment, should so often be preferred to it."—The Times. ”