Sitz bath

Definition and stakes

Ray Vaughn Pierce,  The People's Common Sense Medical Adviser in Plain English

“ The bath tub should be large enough to permit a thorough rubbing and kneading of the diseased parts, and the patient may remain in it from ten to thirty minutes. The clothing may be wholly or partially removed, as agreeable to the individual. A warm, sitz bath is an effective, remedial adjunct in menstrual suppression and in painful menstruation, gravel, spasmodic and acute inflammatory affections generally. The cold, sitz bath is used as a tonic in cases of relaxed tissues of the pelvis, in debility of the urino-genital organs, in piles, prolapsus of the rectum, and in constipation. ”
Source: Gutenberg

Portrait of Bernarr Macfadden Bernarr Macfadden,  Vitality Supreme

“ When the feet are warm the circulation is more easily maintained. Following a hot bath, the hand spray can be used for the shower, applying the water quickly to all parts of the body before getting out of the tub. One should always use a cold sponge, spray, or shower, after a hot bath to close the pores. Then rub dry quickly and vigorously with a Turkish towel.
A sitz bath is recommended instead of a full tub bath, as it is a tonic of great value through its effect upon certain sympathetic nerve centers.
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Source: Gutenberg

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