Bathing

“ Why We Bathe.—The first object of bathing is cleanliness. The importance of this object is so widely recognized as to have passed into a proverb, “Cleanliness is next to godliness.” A second object of the bath is to stimulate the functions of the skin. A large amount of waste matter is thrown off through the pores, and unless removed by frequent bathing, soon becomes clogged, and sickness ensues. A third object is the pleasurable exhilaration which attends a plunge into the swimming pool, stream, or surf. ”

“ Bathing is, of course, the centre round which existence revolves. Half-a-dozen small baths, fitted with hot and cold water, that the temperature may be modified to suit each bather, enable the stranger to bathe in the solitude he prefers. ”

“ Our recommendation of bathing applies chiefly to the warm bath and the tepid bath, which are alike adapted to the delicate and the robust, and to every condition of climate and season. Cold bathing, in this climate, is only suited to the most healthy and vigorous, and can only be safely practised during the warmer months of the year, and in a mass of water sufficient to permit of the heat of the body being maintained by swimming or other active exercise. ”

“ Cool bathing, in hot weather, is very useful; but the water should be very little cooler than the skin of the child. When the constitution is delicate, the water should be slightly warmed. Simply sponging the body, freely, in a tub, answers the same purpose as a regular bath. In very warm weather, this should be done two or three times a day, always waiting two or three hours after food has been given. ”

“ To promote cleanliness, I can recommend nothing preferable to bathing. The frequent use of tepid baths is not more grateful to the sense than it is salutary to the health and to beauty.... By such means, the women of the East render their skins softer than that of the tenderest babe in this climate.” “I strongly recommend to every lady to 28make a bath as indispensable an article in her house as a looking-glass.” ”

“ Thus bathing and swimming, combined originally to fulfill the functions of cleansing and exercise purely for physical well being, developed the secondary functions of recreation and social intercourse. ”

“ For a widow to dream of her bath, she has forgotten her former ties, and is hurrying on to earthly loves. Girls should shun male companions. Men will engage in intrigues of salacious character.
A warm bath is generally significant of evil. A cold, clear bath is the fore-runner of joyful tidings and a long period of excellent health. Bathing in a clear sea, denotes expansion of business and satisfying research after knowledge. ”

“ The neglect of regular bathing results in overworking the liver and kidneys, and debilitates the skin. Regular bathing—ofttimes sweating baths—is very essential to the hygiene of pregnancy.30
The neutral bath (97 F.) is excellent to quiet the nerves and induce sleep. Morning bathing is an exceedingly valuable practice. If properly taken before breakfast or midway between breakfast and lunch, it is found to be refreshing and tonic in nature. The feet should be in warm water, the application of cold should be short and vigorous. ”

“ If sea bathing be found to be invigorating—and how often to the delicate it has proved to be truly magical—a patient may bathe once every day, but on no account oftener. If he be not strong, he had better, at first, bathe only every other day, or even only twice a week. ”

“ Bathing in seawater is a grand preservative. If your bath be in the house, the best time is an hour or two before dinner. Tepid bath; none of your cold baths for such a machine as yours. If you have no convenience for a warm bath in the house, set a mason to work to-morrow and make one in each of your country houses. ”

“ Too great a degree of heat, or too long a continuance in the bath; too heating a bed after it; profuse perspiration; exposure to cold air on bathing days; eating of high seasoned dishes, or drinking of spirituous liquors, during a course of bathing, are always improper, often dangerous, and sometimes fatal; 6. The head should in no case be dipt, till the bather is rising out of the water: 7. A course of bathing should be long, but regulated by intervals, according to the various effects perceived by the bather ”

“ Whenever bathing is found to disagree with any person, it will be always found that some of the preceding conditions have been neglected, a very common fault being that of entering the water in a chilled state, and remaining there for twenty minutes, when five would have proved, perhaps, more than sufficient ”

“ The process of massage, or shampooing, which the bath-men thoroughly understand, is rather a long one; and it is not at all uncommon when bathing to spend a great part of the day—four or five hours—in the bath-room. ”

“ With respect to bathing generally, very erroneous opinions appear to prevail, two of which only we will notice:—First, that for delicate constitutions bathing is dangerous, because no reaction takes place in the system;—secondly, that it is dangerous to bathe in cold water when the body is heated. ”

“ We bathe in well-warmed rooms, often in cold water, but with steaming hot water in ample command at a turn of the hand. Had we to carry all the water for our bathing use from a well whence we laboriously raised it in small amounts, and were we forced to bathe in an icy atmosphere, with cutting draughts striking us on every side, with the basins of water freezing on the hearth in front of a blazing fire, and the juices of the wood freezing at the ends of burning logs, we might not deem our daily bath such an indispensable necessity. ”

“ The bathing establishment itself is primitive enough, consisting of about twenty baths large and small, in separate wooden compartments, built round three sides of a square, the temperature of the water being about 85° Fahr., very abundant, clear, and bright, and with a strong sulphureous taste and smell. ”

“ Much, therefore, as I prize bathing of all sorts, in its proper place, it must never take the place of other and more important influences, whenever these influences can be brought to bear on the case. Indeed, no bathing of any kind can be desirable, any farther than as it serves to aid these natural processes. ”

“ Bathing for pleasure is to be omitted. For unblushing pleasure must be cut out by the roots; and the bath is to be taken by women for cleanliness and health, by men for health alone. To bathe for the sake of heat is a superfluity, since one may restore what is frozen by the cold in other ways. ”

“ Elbow sleeves and light summer waists have led many a girl to daily bathing of at least those parts of the body that other people see. Entertainments and sociables, Saturday choir practice and church have led many a young man to bathe for others' sake when quite satisfied [15] to forego the ordeal so far as his own comfort and health were concerned. ”

“ It is probable that we may best harmonize our conflicting traditions by rejecting not only the Christian glorification of dirt, but also, save for definitely therapeutic purposes, the excessive heat, friction, and stimulation involved by the classic forms of bathing. Our reasonable ideal should render it easy and natural for every man, woman, and child to have a simple bath, tepid in winter, cold in summer, all the year round. ”

“ Every house of any pretension ought to have a bathroom. Nothing would be more conducive to health than regular systematic bathing. A hot and cold bath, a sitz bath, and a shower bath—each and all in their turn—are grand requisites to preserve and procure health. ”

“ The natives use these baths at all times of the day, and even at all times of the night—that is to say, if a man feels chilly in bed, he gets up and makes for his bath in order to get warm again. Bathing here seems to be a second nature, and the women and girls arrange afternoon bath-parties just as we might assemble our friends at an afternoon tea. ”

“ In the large cities the easy access to the bath-tub has, in a measure, educated the people up to at least a partial use of water on the outer surface of the body, but in the country, and even in many homes in the cities, bathing is not given the place it should occupy in the daily life of the people. ”

“ He has a gentleman's liking for cold water and the appliances of cleanliness; but if I spread a newspaper on the floor, and prepare everything for a comfortable and convenient bath, the little imp clings to his perch immovable. It is not only a bath that he wishes, but fun. Mischief is his sine qua non of enjoyment. "What is the good of bathing, if you cannot spoil anything?" ”

“ Constant use of the bath, too, impairs strength and relaxes the physical energies, and often induces debility and fainting. For in a way the body drinks, like trees, not only by the mouth, but also over the whole body in bathing, by what they call the pores. ”

“ Bathing after a meal is injurious. A cold bath is a preventive of blood-diseases, while a hot one has an alterative effect. The daily use of an emblic myrobalan bath preserves the black colour of the hair and ensures life for a hundred years. Too hot a bath is injurious to the eyes. ”

“ Perhaps the very acme of luxurious bathing is reached in the Soap-bath, an application of hot water and soap to 4the whole body, followed immediately by a cold plunge, or a sponge-bath. A bath is at once a necessity and a luxury, and in order to obtain the greatest number of benefits, including increased health, appetite, vigour, and good spirits, the Soap-bath is the most effectual, and moreover the pleasantest and least trying to the weakly or over sensitive constitution. ”

“ If earthern jars, filled with water, be kept out of doors all night, and brought in at daylight, the water will be as cool as can be desired. Not a few use the tepid bath, but I do not recommend it to one in good health,it is too relaxing, and not to be compared with the cold douche. Few bathe oftener than once a day, and most continue bathing during the coldest weather, when they shriek aloud at the shock. ”

“ It is now the weather for bathing, a refreshment too little taken in this country, either in summer or winter. We say in winter, because with very little care in placing it near a cistern, and having a leathern pipe for it, a bath may be easily filled once or twice a week with warm water; and it is a vulgar error that the warm bath relaxes. An excess, either warm or cold, will relax; and so will any other excess: but the sole effect of the warm bath moderately taken is, that it throws off the bad humours of the body by opening and clearing the pores. ”

“ How many invalids, in England, would start from their beds at five o’clock in the morning, to drink salt and water till seven or eight o’clock, using their limbs all the time in locomotion? very few!
12. The warm bathing, which generally precedes or accompanies the drinking of the waters, has also great effect in augmenting the medicinal agency of the waters taken internally. The circulation is drawn to the surface—the insensible perspiration augmented—and various internal organs sympathise with the skin and are relieved from habitual congestion. ”

“ I notice that people always make gigantic arrangements for bathing when they are going anywhere near the water, but that they don’t bathe much when they are there. ”

“ People sometimes bathed immediately after rising in the morning; and we find the bath used after dinner, and before going to bed. A bath was also often prepared for a 260 visitor on his arrival from a journey; and, what seems still more singular, in the numerous stories of amorous intrigues, the two lovers usually begin their interviews by bathing together.
No. 185. Lady at her Toilette.
Our cut No. 185, from another volume of the manuscript last quoted (MS. Addit. No. 10,293, fol. 266) , represents a lady at her toilette. ”

“ The cold water slowly but surely absorbs and extracts the vital heat; if the bath be unduly prolonged, chilliness, shivering, numbness, and exhaustion follow, and although the unpleasant symptoms will probably shortly disappear, the bather will have lost rather than gained in point of health. ”

“ The species of cold bath following the hot is really of little moment, it is simply a matter of taste and convenience; 24and whether a plunge, shower, hip, sitz, or sponge-bath be used, the pleasurable and beneficial results will be very much the same. ”

“ They did not know that the quicker a fresh-water fish is on the fire after he is caught the better he is; and they reflected little upon what a sauce open-air sleeping, open-air exercise, bathing, and a large ingredient of hunger make, too. ”

“ In slight colds the bath may be continued, but in the rare case of an extremely violent one, or affection of the throat, the bather, however much against his will, must perforce give it up for a time. ”

“ It is highly unadvisable to be leisurely over this part of the bath, however one may dawdle in dressing: the coldness of the water would gain upon the warmth of the body, but without waiting for this, the bather at once quits the cold bath, and proceeds to make ample use of dry towels. ”

“ This serves them instead of bathing, for they never wash their bodies with water. ”

“ There are bathers who prefer a Shower-bath, and, to those able to stand it, nothing can be more agreeable and refreshing, but it may be safely questioned whether a Shower-bath taken on a cold wintry morning, with the water all but freezing, can possibly prove salutary even to the most robust. ”

“ The primary object of taking a bath is cleanliness, and it is now better understood that the mere application of cold water to the skin does not cleanse, but merely closes the pores, the after vigorous use of towels doing so still further by rubbing in the impurities and natural secretions of the skin. ”