Alberta M. Goudiss, Foods that will win the war and how to cook them…
“ Salt, pepper and flour. If an open roasting pan is used place a few tablespoonfuls of fat and 1 cup of water in the pan, which should be used to baste the roast frequently. If a covered pan is used basting is unnecessary.2. Broiling—Cooking over or under clear fire. This method is used for chops or steaks.Sear the meat on both sides. Then reduce the heat and turn the meat frequently. Use no fat.Time Table— (Count time after meat is seared) .1⁄2 inch chops or steaks, 5 minutes1 inch chops or steaks, 10 minutes2 inch chops or steaks, 15 to 18 minutes3. ”
