Sponge bath

“ I also reflected that a cold sponge bath with plenty of soap could be made more cleansing than a shower or tub bath with cold water, because the sponge bath could be kept up indefinitely, or until one was clean; whereas the cold shower or tub bath was a chilling affair, and must necessarily be of brief duration and not very soapy. In order not to injure the ceiling of the room below, I spread newspapers on the floor before the washstand, poured the washbowl two thirds full of water and stood for a moment shivering before it, for the cool night air still lingered in the room. ”

“ The cold sponge-bath is perhaps used in England more for health than for cleanliness, as a prolonged stay in a warm bath cleans much better, and the treatment by perspiration according to old Roman or modern oriental usage is incomparably the most effectual cleanser of all. It is characteristic of the English to have set hardihood above the ideal perfection of cleanliness, and to have avoided the luxurious and enervating bath in which the ancients took delight. ”

“ Many persons have to content themselves with a Sponge-bath, and although its invigorating effects are great, and cold water daily applied externally—no matter how—hardens the body, and keeps the system up to that high condition which makes the mere sense of living enjoyable, the application of cold water—sometimes nearly freezing—by fits and 22starts as it were, is not the most comfortable method of taking a bath, and the preference will generally be given to that which enables one to dip overhead at once. ”

“ Only a small portion of the body should be uncovered at a time, being bathed, dried, rubbed, and then covered while another part is treated in a similar manner.
The sponge bath may be administered anywhere without danger of soiling the finest carpet, by using care to make the sponge or cloth nearly dry before applying it to the body. A rug may be spread upon the floor as an extra precaution. ”

“ Emersion in a tub of water is not necessary, although it is the best and easiest way of taking a bath, next to a shower bath. A sponge bath answers all purposes.
A cold plunge should not be taken without the advice of a physician. The shower bath [166] is very refreshing. A hot bath is seldom advisable. It is better to have the water of a temperature not much higher than that of summer heat. A pure soap should be used, and care should be taken to rinse it from the body. The daily bath is the best preventive of colds. ”

“ Perhaps the very acme of luxurious bathing is reached in the Soap-bath, an application of hot water and soap to 4the whole body, followed immediately by a cold plunge, or a sponge-bath. A bath is at once a necessity and a luxury, and in order to obtain the greatest number of benefits, including increased health, appetite, vigour, and good spirits, the Soap-bath is the most effectual, and moreover the pleasantest and least trying to the weakly or over sensitive constitution. ”

“ During hot weather the bath should be given daily, soap being used twice a week. On the other days there should be the simple dipping of the child into the tub. During the cold weather the full bath is given but twice a week, while on the other days a sponge bath or an oil rub may be administered.
A weak, delicate child should not be exposed to the daily full bath, but rather the semi-weekly sponge bath and the daily oil rub should be administered. We have found the late afternoon hour to be better than the early morning hour for baby's bath. ”

“ Next in order to the sponge bath comes the plunge bath, and with either of them the face should always be washed first, in the manner previously directed, so as to prevent a rush of blood to the head. In taking a bath, whether it be the sponge or the plunge bath, plenty of water should always be dashed over the front of the chest, for it makes one hardier and less susceptible to the effects of cold. In fact, besides acting as a preventive to attacks of common cold, it really strengthens the lungs, and renders the body more capable of resisting disease. ”

“ Nothing is more conducive to the health and comfort of laboring men in summer than a daily bath, and it is a matter of regret that there are so few conveniences for the purpose in most homes, especially those in the country. Farmers in particular need bathing facilities, and yet in most cases they are almost entirely without them. For their benefit we will describe a device which we can recommend to all who want a cheap, convenient, and easily managed apparatus for sponge bathing in the bed-room. ”

“ Each morning a quick sponge bath should be the first order of the day, in water as cool as he can stand it, followed by a good rub with a coarse towel. If there is a feeling of warmth after the bath, it is helpful, if not, the water should be slightly warm or only a portion of the body should be bathed at a time. ”

“ In ordinary houses no bath-rooms can be found. In such cases very many visit the public baths weekly which cost 6d or 4d. But it is possible to have a daily bath without any expense wherever you go. You can take a sponge bath with two or three tumblers of hot water always to be supplied at your request by the landlady in the morning. You can pour water into your basin, dip a sponge in it and rub hard with the sponge twice or thrice and then rub the body with a dry towel, and you have taken a very nice bath which gives a glow to the body and keeps it clean. ”

“ Where the bath-room does not exist it is easy to bathe thoroughly and completely. A wash-basin of water, with a sponge and towel, furnish all that is absolutely necessary. A most convenient bath is the portable thermal bath, an arrangement of rubber cloth that can be opened out to form a square enclosure in which the person sits, with the head in the free outside air, the body enveloped in steam generated by an alcohol lamp. This, followed by a quick sponge-bath of cool water, is a most efficient way of cleansing the skin ”

“ The species of cold bath following the hot is really of little moment, it is simply a matter of taste and convenience; 24and whether a plunge, shower, hip, sitz, or sponge-bath be used, the pleasurable and beneficial results will be very much the same. ”

“ Just as we directed the nurse or caretaker to stand while the oil rub or sponge bath was given, so we admonish the mother to stand while the tub bath is given. First, get everything in readiness for the bath as directed for the oil bath, and then the baby's tub setting on the securely cleated slats placed across the top of the family tub may be filled with water by means of a hose attached to the faucet. The temperature should be 100 F. when baby is dipped in to be rinsed. ”

“ In bathing at home, after lathering the whole body with warm water and soap, a cold sponge bath containing a handful or two of either Tidman’s or Brill’s Sea Salt will be found very invigorating.
We have before us a splendidly got up work entitled “Luxurious Bathing,” published by Messrs Field and Tuer, Leadenhall Street, E.C. The book is beyond praise, its well-executed etchings entitle it to a place on the drawing-room table, and its advice to those who value health, is simply invaluable. ”

“ Prickly heat produces more or less discomfort but usually little or no itching. Ordinarily, a sponge bath followed by the application of talcum powder is sufficient to give relief in mild cases; but severe or neglected cases should be treated by means of bran baths, a cupful of bran being tied up in a gauze bag and suspended in water until the water assumes a milky color. Soda baths, two tablespoons to a gallon of water, are also very soothing. A baby should never receive any friction with a towel after such baths, but should be rolled up in a clean linen towel and simply patted dry. ”

“ The bath is heated by gas, or by a special lamp in which spirit is burned. It may be managed with the greatest ease without the aid of an attendant, being, in fact, quite as simple as an ordinary sponge or sitz bath. It is only necessary to fill the foot-warmer with hot water, covering it with a piece of flannel, to light the lamp, and step into the bath with a towel round the neck to prevent the heat escaping too readily. Ample ventilation is allowed, so that the body is not exposed to the action of vitiated air, since this is constantly being renewed from outside. ”

“ Cologne water of the best quality is never offensive.
THE BATH.
Cleanliness is the outward sign of inward purity. Cleanliness of the person is health, and health is beauty. The bath is consequently a very important means of preserving the health and enhancing the beauty. It is not to be supposed that we bathe simply to become clean, but because we wish to remain clean. Cold water refreshes and invigorates, but does not cleanse, and persons who daily use a sponge bath in the morning, should frequently use a warm one, of from ninety-six to one hundred degrees Fahrenheit for cleansing purposes. ”

“ A sponge bath is less fatiguing than the tub. A salt bath (one third cup per gallon of water) is a tonic. It should not be used if the skin is irritated. Bran, starch, or soda baths relieve chafing, inflamed skin, prickly heat, irritation in eruptive diseases. To one gallon water use half a cup of clean bran, tied in cheesecloth and previously soaked; or a cup of ordinary raw laundry starch, or a tablespoon of baking soda. Alcohol bath, using one fourth alcohol, is cooling and hardening. Pure alcohol reduces heat too rapidly. ”

“ For old people, or those of middle age, the cold bath is not to be recommended, or if taken, considerable caution is required in using it. By such persons, also, bathing in very hot weather, or in the sea, should likewise be prudently practised. For these, the warm or tepid sponge-bath will be found the much safer method. ”

“ The end of the day is the best time for a sponge-bath; a sponge and a coarse towel have often cured insomnia where diacodium failed. A bucketful of tepid water will do for ordinary purposes; daily cold shower-baths in winter-time are as preposterous as hot drinks in the dog-days. ”

“ A woman may take a warm sponge bath in a warm room at any time of the month, but during the menstrual period she must, under no consideration, take a cold tub-bath or even a cold sponge-bath, since this would be apt to cause a chill of the surface of the body and a congestion, if not an actual inflammation, of the pelvic organs. ”

“ The sponge is one of the dirtiest and most impossible articles of the toilet to clean and to keep clean. It is a collector of dirt and germs, and should be banished from every bath-room and from every house. It is not sufficient that each member of the family should have her own sponge; it is quite possible for the individual to become infected or reinfected from her own sponge. Incidentally, it does not afford sufficient friction, and thus does not favor reaction. In taking ablutions, the application of water may be made with the hand, though it is best made by means of a wash towel. ”

“ Baths have their equal importance in sickness, and their direct effect upon many diseases. All the vital organs are affected through the skin, and by keeping it in a healthy condition the circulation of the 401blood, the action of the kidneys and bowels and all the digestive processes are promoted, many diseases warded off, and the assimilation of food aided. In many fevers, for instance, a sponge bath with water a few degrees cooler than the normal temperature of the body will give great comfort and relieve and reduce the temperature materially. ”

“ A tepid bath, varying from eighty-five to ninety-five degrees, is perhaps the safest for general use, the more particulary as it answers the purpose both of refreshing and cleansing. It is not well to remain in the bath for longer than two or three minutes. A large coarse sponge is best for the purpose. It is advisable to wet the top of the head before entering a cold bath. Whether soap be used or not, it is well to apply the flesh-brush gently to the face and vigorously to the whole body. Nothing improves the complexion like the daily use of the flesh-brush. ”

“ We gathered one or two, but the sponge in its natural state is not an agreeable object. It is like a mass of slimy india-rubber, and has to "die" and rot out its animal life, which it does with a protesting perfume of great power, the sponge of our bath-tubs being the macerated skeleton of the once living sponge.
[Pg 147] We had hoped to reach our camp, out on the other side of the island, that evening, but that dodging the shoals and sticking in the mud had considerably delayed us. Besides, though Charlie and the captain both hated to admit it, we had lost our way. ”

“ A sponge cleanses and gets into all the nooks, corners, and crevices of the skin. Besides, sponge, to finish up with, is softer and more agreeable to the tender skin of a child than flannel. Moreover, a sponge holds more water than flannel, and thus enables 1018you to stream the water more effectually over him. A large sponge will act like a miniature shower-bath, and will thus brace and strengthen him.
6. To prevent a new-born babe from catching cold, is it necessary to wash his head with brandy? ”

“ Bathing promotes health by its immediate and remote 316 physiological effects on the system. When the body is moistened with a sponge wet with cold water, or when an affusion by the sponge or shower-bath is used, the skin instantly shrinks, and the whole of its tissue contracts. ”

“ When the feet are warm the circulation is more easily maintained. Following a hot bath, the hand spray can be used for the shower, applying the water quickly to all parts of the body before getting out of the tub. One should always use a cold sponge, spray, or shower, after a hot bath to close the pores. Then rub dry quickly and vigorously with a Turkish towel.
A sitz bath is recommended instead of a full tub bath, as it is a tonic of great value through its effect upon certain sympathetic nerve centers. ”