Peanut butter

Definition and stakes

Evora Bucknum Perkins,  The Laurel Health Cookery

“ When taking cream, use fewer nuts and less butter and other oils.
Nut creams and butters may always be substituted for dairy cream and butter, with judgment as to flavors.
Peanut butter should be used sparingly and judiciously. No one enjoys, as one man expressed it, “that everlasting peanut flavor in everything.”
Oil and melted butter may be combined in equal quantities when the butter flavor is desirable, as in pilau and drawn butter.
Oil makes more tender pastry, raised cakes and universal crust.
“Stale” bread crumbs are those of a two or three days old loaf.
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Source: Gutenberg

Jean Prescott Adams,  The Business of Being a Housewife

“ Peanut Butter is a highly concentrated, rich food, containing protein, carbohydrates and fat, all in large proportion. For this reason it may be used as a main dish in the menu in proper combination. Peanut loaf, peanut soufflé, peanut omelet, and peanut salad are fitting main dishes for the dinner or luncheon.
In order to properly balance in the diet, peanut butter must be combined with foods of more bulk and less food value. Salad dressing and peanut butter make excellent sandwiches. Combined with tomato pulp and milk, peanut butter forms delicious soup.
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Source: Gutenberg

Susanna Cocroft,  Foods; nutrition and digestion (1912)

“ Peanut butter is more easily digested than the baked peanut, unless the latter is chewed to a pulp. It can be made at home by grinding the peanuts in a meat grinder and then further mashing with a rolling pin or a potato masher. A little lemon juice mixed with the peanut butter makes it not only more palatable, but more easily digested. A peanut butter sandwich is quite as nourishing as a meat sandwich. ”
Source: Gutenberg

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