Eugene Christian, Encyclopedia of Diet: A Treatise on the Food Question…
“ The greater part of the human food of plant origin represents in nature the nutrient material supplied by the parent plant for the early life of the seedling. All grains, nuts, fruits and roots, and tubers are merely modified forms of food material adapted to the rapid nourishment of the young plant.The starch and the oil of seeds, the sugar of fruit, and the lesser quantities of nitrogen contained in all seeds, are in a more available form for cell-nourishment than would be the original mature portions of plant life. ”
