William James, Habit (1914)
“ The only thing they can do, in short, is to deepen old paths or to make new ones; and the whole plasticity of the brain sums itself up in two words when we call it an organ in which currents pouring in from the sense-organs make with extreme facility paths which do not easily disappear. For, of course, a simple habit, like every other nervous event—the habit of snuffling, for example, or of putting one’s hands into one’s pockets, or of biting one's nails—is, mechanically, nothing but a reflex discharge; and its anatomical substratum must be a path in the system. ”
