Musical exercise

Definition and stakes

Sidney Licht,  Music in Medicine (1946)

“ Johnson [51] believed that the strength of muscle contraction increases with the intensity and pitch of accompanying music, and that the point of fatigue is postponed when calisthenics is given to music, but that unsteadiness might result from variation in the musical score. Anything that will divert the attention from the proper execution of the exercise is a hindrance, and music should not be used until the exercise has become thoroughly mastered. Once the exercise has become second nature, music becomes very useful because it acts as a stimulus and adds interest. ”
Source: Gutenberg

Portrait of Lilli Lehmann Lilli Lehmann,  How to sing [Meine Gesangskunst…

“ It is enough for a musical person to strike a single note on the piano when he practises alone, or perhaps a common chord, after which the body and hands should return to their quiet natural position. Only in a standing posture can a free deep breath be drawn, and mind and body be properly prepared for the exercise or the song to follow.
It is also well for pupils to form sentences with the proper number of syllables upon which to sing their exercises, so that even such exercises shall gradually gain a certain amount of expressiveness.
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Source: Gutenberg

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