Cottage cheese

Definition and stakes

Caroline Louisa Hunt,  Cheese and its economical uses in the diet (1916)

“ If, for any reason, the curd is overheated, it should be put through a meat chopper. This will insure cottage cheese of excellent texture.
If the milk is thoroughly chilled before the whey is drained off it retains more of the fat than if this is done when warm. Under no circumstances, however, is much of the fat retained in cottage cheese. It is therefore more economical to make it out of skim milk and to add the fat to the curd in the form of butter or cream.
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Source: Gutenberg

Cottage Cheese Recipe Book

“ Cottage cheese is a concentrated form of milk. One pound of cottage cheese contains most of the protein, calcium, phosphorous, iron, and vitamins found in three quarts of milk.
Three ounces of cottage cheese furnishes about 50% of an adult’s daily requirement for calcium.
Cottage cheese is a complete protein (builds, repairs, and maintains body tissue) ; therefore, it is particularly desirable for growing children and is an ideal food for adults.
Cottage cheese is easily digested and readily assimilated.
”
Source: Gutenberg

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