Food controller

“ Exclusive of fruits and vegetables valued at $715,920, fish at $274,403, and oysters at $12,900, manufactured by establishments classified as food preparations, pickles, preserves and sauces, slaughtering and meat packing, wholesale, etc.
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Importance of the Industry. —The importance of the canning industry is not to be measured solely by its commercial extent. The principle of the conservation of food products by sterilization or pasteurization is of immense significance in the nutrition of man. ”

“ If you cannot grow vegetables, use them in abundance anyway. They are too perishable to ship abroad and too bulky, containing so much water that it would be an uneconomical use of shipping to export them. But the more America eats of almost any kind of vegetable or fruit, the less of the more durable, concentrated foods will she require. The products are so varied in kind and composition that they can be used to serve almost any purpose—beans and peas to save meat; potatoes and others to save wheat; sweet fruits to save sugar; jams, even, when spread on bread, to save fat. ”

“ By February 1937 four detailed schemes for the storage of a balanced group of foodstuffs were ready, ranging from Plan I, an emergency scheme for feeding London for month, to Plan IV which would provide together with normal trade stocks, for months’ supply of wheat, four months’ supply of oilseeds, three months’ supply of sugar, a large supply of whale oil (for cooking fat and margarine) and quantities of canned meat, canned milk and cheese, together with no less than six months’ supply of feeding grains for animals. ”

“ In the nutrition of both plants and animals large quantities of water are needed. The solids must be supplied in solution or dissolved in the assimilative processes, and this cannot take place without water, which also conveys the dissolved solids to the various parts of the economy, and in the case of animals removes waste materials. For the most part, water passes through the body unchanged, but a certain proportion unites chemically with the food materials and assists in their digestion. It is therefore not surprising that seven eighths of milk is composed of water. ”

“ As has been pointed out, it is not the mere presence of micro-organisms that causes the spoiling of food, but their constant growth. Therefore, to keep milk from souring, meat from spoiling, bread from molding, canned fruit from fermenting, and so on, it is necessary to know what will prevent the growth of these minute organisms. Different foods require different treatment. Some foods must be kept very cold, some must be heated or cooked, others must be dried, and to others must be added preservatives. ”

“ With this new early warning system to track food-borne illness, we are saying loud and clear that we will use the world's best science to make the world's most bountiful food supply safer than ever before for our families and for our children. Together we will see to it that our people and our Nation are prepared for the 21st century. ”

“ Thus, then, alike for maintenance, for increase, and for the exercise of force, the exigencies of the system are characterized more by the demand for the digestible non-nitrogenous or more specially respiratory and fat-forming constituents than by that for the nitrogenous or more specially flesh-forming ones. Hence, as current fattening food-stuffs go—assuming, of course, that they are not abnormally low in the nitrogenous constituents—they are, as foods, more valuable in proportion to their richness in digestible and available non nitrogenous than to that of their nitrogenous constituents. ”

“ There can be no doubt that, wherever possible, the best method for the housewife to preserve food is to do her own drying, canning, preserving and pickling of fruits and vegetables, which she knows are fresh, putting up her own preserves, jams, jellies, pickles, syrups, grape juice, etc.
Since economy in food lies in the least amount of money for the greatest amount of nutriment, the preparation of simple foods in the home, with a care that no more is furnished for consumption than the system requires, is the truest economy in health and in doctor’s bills. ”

“ Object.—Rational feeding of man has for its object the regulation of the food supply in accord with the demands of the body. It is based upon the same principles as the rational feeding of animals; in each, the best results in the way of health, amount of labor performed, and economy are secured when the body receives nutrients sufficient for the production of heat and energy and for the repair of worn-out tissues. Rational feeding is simply regulation of the food, both as to kind and amount, to meet the needs of the body. ”

“ It is, therefore, to me, a matter of surprise, to find some of them in favor of the said prescribed course of regimen, both for students and laborers, and many of them in favor of the discontinuance of animal food by students. Those who have themselves made the experiment, with hardly an exception, are decidedly in favor of a vegetable regimen for all classes of mankind, particularly the sedentary. And in regard to the necessity of diminishing the proportion of animal food consumed by all classes, there seems to be but one voice. ”

“ From the number of animals under experiment, and the well-planned and thorough methods of investigation, in all departments of the experimental work, the results obtained have been of great value, not only from the light thrown on many of the obscure processes of nutrition, but also in laying a foundation for a consistent system of feeding, in which the relations of the food consumed to the special animal products obtained, and to the value of the manure produced, as an incident of the process, are clearly traced. ”

“ Ultimately their descendants could become uniformly healthy on rye bread and dairy products just like the highland Swiss were.
However, modern industrial farming and processing of foodstuffs significantly contributes to mass, widespread enervation in two ways. Humans will probably adjust to the first; the second will, I'm sure, prove insurmountable. First, industrially processed foods are a recent invention and our bodies have not yet adapted to digesting them. In a few more generations humans might be able to accomplish that and public health could improve on factory food. ”

“ Modern science carries us a step farther and teaches us that cooking destroys lower organisms, such as harmful bacteria that may be present, and even animal parasites in meats.
We cook, therefore, to improve the appearance of food, to develop flavors, to render some foodstuffs more digestible and to destroy microörganisms.
We have at our command the following processes:
Heat direct from coal, charcoal, wood, or gas. ”

“ When by these or other means we convert vegetable tissue into dextrin and sugar, as it is naturally converted in the ripening pear, and as it has been artificially converted in our laboratories, we shall extend our food supplies in an incalculable degree. Swedes, turnips, mangold-wurzels, &c., will become delicate diet for invalids; horse beans, far more nutritious than beef; delicate biscuits and fancy pastry, as well as ordinary bread, will be produced from sawdust and wood shavings, plus a little leguminous flour to supplement the nitrogenous requirement. ”

“ Foods are particularly susceptible to putrefaction changes, and chemicals and preservatives added as preventives, with a view of retarding these changes, [Pg 298] are objectionable, besides failing to prevent all fermentation from taking place. Intelligent thought should be exercised in the care of food, for the health of the consumer is largely dependent upon the purity and wholesomeness of the food supply. ”

“ If one is engaged in heavy manual labor the proteid factor such as is contained in beans, eggs, fish, and cheese may be increased, and if performing no labor, these things should be reduced even below the amount prescribed.
These menus will have a tendency to establish normal digestion and assimilation of food, and normal elimination of waste. When this is accomplished, the instincts and various senses will suggest the quality and the quantity of food, the kind and amount of exercise, and all other natural laws that govern and control the physical organism. ”

“ No one has seen the cook drinking out of the water bottle, tasting the food, and handling the salt, the dough, the waste-pail, the dish cloth, the berries and the bread with fingers that are licked instead of being washed every time she handles these things and her hair, but would wish to possess the jaw and juices of an animal to enable him to save the wages, waste and culinary wantonness of a cook; and avoid the appendicitis, gastric ulcer, fermentation, diabetes, Bright’s disease, entero-colitis and acid fermentation that have developed with the development of the art of eating. ”

“ By the substitution of a little cheese and an orange for the oatmeal, a meal containing about the same fuel value and proportion of protein could be arranged, and it would certainly appeal more to the appetite, and furnish better proportions of ash constituents.
In the construction of the menu for the day or meal, we must consider not only food values and time of day and combinations which shall be digestible, but flavor, color, texture, and temperature of our foods. The study of digestible combinations belongs to the science of nutrition. ”

“ For all who are occupied with severe and continuous mechanical labor, a mixed diet, of which cereals and legumes form a large portion, and meat, fish, eggs, and milk form a moderate proportion, is more nutritious and wholesome than chiefly animal food. For those whose labor is chiefly mental, and whose muscular exercise is inconsiderable, still less of concentrated nitrogenous food is desirable. A liberal supply of cereals and legumes, with fish, and flesh in its lighter forms, will better sustain such activity than large portions of butcher's meat twice or thrice a day. ”

“ They follow naturally upon the development of immense cities housing millions of people, who necessarily must receive perishable foodstuffs produced at a great distance. To even a greater extent they are the product of countless ingenious methods devised mainly to render foods stable—drying, heating, the addition of preservatives—most of which accomplish their object, but incidentally rob the food of its essential vitamine. ”

“ The staple grain feeds are corn, oats, wheat, barley and buckwheat. The grain by-products, bran, middlings and gluten feed, to which may be added corn meal, ground oats and ground barley.
Animal food of some kind is an essential to growth and egg-production. Skim milk and butter milk, fish scrap made from oil-free fish, beef scrap, fresh cut green bone and good grades of digester tankage are all excellent. But use only feeds of this character which are of prime quality. Oily fish, poor beef scrap and mouldy green bone will surely cause trouble. ”

“ The majority are compelled by occupation, age, or health to remain indoors. For them nutritious, readily digested food is a requisite. The farmer or the fisherman can digest, even thrive upon, food which would be deadly for a woman working in a factory. ”

“ The potential energy of the food is converted into heat or muscular work or other forms of energy. In being thus utilized, food protects body substance or previously acquired nutritive material from consumption. When the amount of food taken into the body is in excess of immediate needs, the surplus may be stored for future consumption.
Ordinary food materials, such as meat, fish, eggs, vegetables, &c., consist of inedible materials, or refuse, e.g. ”

“ Putrid meats, fish, and vegetables are not allowed to be sold, and foods are required to be handled and stored in a sanitary way. Next to a pure water supply, there is no factor that so greatly influences for good the health of a community as the sanitary condition of the food. While the cooking of foods destroys many organisms, it often fails to render innocuous the poisons which they produce, and furthermore the unsound foods when cooked are not entirely wholesome, and they have poor keeping qualities. ”

“ And the reason is not because these substances have no azote or nitrogen in them; nor is it because man necessarily requires a variety of alimentary substances, but simply and exclusively because the anatomical construction and vital powers of the alimentary organs, are constitutionally adapted to alimentary substances which consist of both nutritious and innutritious matter; and therefore a due proportion of innutritious matter in the food of man is as essential to the welfare of his alimentary 22organs, as a due proportion of nourishment is to the support of his body. ”

“ The older criteria must frankly make room for the new or else be displaced by them. Experiments upon the utilisation of food-stuffs, in which what remains undigested is determined as well as what is absorbed into the body fluids, cannot alone be trusted to solve the question in a satisfactory manner. Suppose, for instance, that in the digestion of a given food the alimentary canal has been given a certain work to perform; if it [Pg 276] be in health the work will be accomplished in the best possible manner—that is to say, with complete abstraction of everything nutrient. ”

“ The proper adjustment of the relative quantities of the great groups of nutritive elements in the food is a matter the importance of which cannot be over-rated, for it is in fact the foundation of successful and economical feeding; and this will be readily understood if we consider what would be the result of giving to an animal a supply of food containing a large quantity of nitrogenous and a deficiency of fat-forming compounds. ”