Mental activity

“ And it is indubitable, I think, that the best general preparation for mental activity of whatever kind is contact with the minds of others—early, late, and often. It tones up all one’s reactions—makes him mentally stronger, quicker, and more accurate. ”

“ The sense of effort involved in choice, in the struggle of interfering impulses, may bring into prominence mental activity at points where such obstacles and interferences occur; but is not the mental force which we, in this case, especially notice the same with that involved in all processes of consciousness? ”

“ Probably the higher forms of mental activity seem most attractive, but we may best leave complicated matters till later, and agree to start with the simplest sorts of mental performance. Thus we may hope to learn at the outset certain elementary facts which will later prove of much assistance in unraveling the more complex processes. ”

“ Mental activity shows the phenomenon as well as physical, and in exceptional cases we may find, beyond the very extremity of fatigue-distress, amounts of ease and power that we never dreamed ourselves to own, sources of strength habitually not taxed at all, because habitually we never push through the obstruction, never pass those early critical points. ”

“ The hypothesis of faculties ... must be regarded as productive of much error in psychology. It has led to the false supposition that mental activity, instead of being one and the same throughout its manifold phases, is a juxtaposition of totally distinct activities, answering to a bundle of detached powers, somehow standing side by side, and exerting no influence on one another. ”

“ Discipline, habit, and character, appear to be activity crystallized in seeking adaptation to our environments. What is the truth that stands out in relief? Clearly, that character, habit, and discipline, are the reflex upon ourselves of activity, moral, mental, or physical. Whence it seems to follow that useless or vicious activity will appear as useless or vicious character and discipline. ”

“ Every one of the faculties by which knowledge is accumulated and arranged or digested into new forms grows stronger by being employed upon its own appropriate objects." Mental activity is the means by which the material of knowledge is gathered, and all faculties strengthened for future gathering. ”

“ It is true of impulses, ideas and emotions. It is true of pleasures and pains. It is true of conscious mental activity. It is true of unconscious mental activity. It is true of the whole range of mental life. ”

“ The dependence of all the higher forms of mental activity upon sensations is recognized by psychologists and is easily [pg 341] demonstrated by a study of the manner in which we acquire knowledge. "Without sensation there can be no thought." ”

“ You have before you "sense-perceptions," "causal judgments," "classifying judgments," and "associated emotional qualities" or "feeling tones." Every suggested idea, every act of reasoning is in the last analysis the product of one or more of these elementary forms of mental activity.
We shall now go on to consider the operations of these mental processes in connection with certain mental phenomena.
Principles that Bear on Practical Affairs
Our purpose in all this is not to teach you the elements of psychology as it is ordinarily conceived or taught. ”

“ Every conscious, voluntary movement that you make, and you are making thousands of them every hour, is a distinct example of mind activity causing bodily action. In fact, the very will to make any bodily movement is itself nothing more nor less than a mental state. ”

“ Factors Involved in Process.—In such an experience the consciousness of the lad is at the outset occupied with a definite problem, or felt need, demanding adjustment—the recovering of the lost coin, which need acts as a stimulus to the consciousness and gives direction and value to the resulting mental activity. Acting under the demands of this problem, or need, the mind displays an intelligent initiative in the selecting of ideas—stick, adhesion, tar, etc., felt to be of value for securing the required new adjustment. ”

“ So on every side we find emphasis laid upon will, impulse, instinct, inner activity, mental initiative and attention. "Inner activity" is spoken of in the case of the lowest animal organisms and even of plants. ”

“ As a spiritual activity, it takes the impressions derived from those forces, works them up into the organic growth of itself, converts them into conscious knowledge and uses these products as means to set other forces into activity and produce new results. ”

“ One of the chief things which one has to learn is that the mental faculties are capable of a continuous hard activity; they do not tire like an arm or a leg. All they want is change, not rest, except in sleep. ”

“ And, like all other mental or physical faculties, this faculty of observation will improve continually by being exercised, and add to the stature of the inner man, making him more complete. Besides, how immensely it will add to his enjoyment of life. ”

“ In the first place, you will understand the bodily mechanism through which the mind operates, and a knowledge of this mechanism is bound to enlighten you as to the character of the mental processes themselves. ”

“ The old-fashioned psychology which, ignoring instinct and impulse, explained all action as the result of a kind of calculation of future pleasure and pain, has accustomed us to account for all fruitful human activity, whatever we call work, by a wish for some benefit or fear of some disadvantage. ”

“ The instinctive impulses determine the ends of all activities and supply the driving-power by which all mental activities are sustained; and all the complex intellectual apparatus of the most highly developed mind is but a means toward those ends, is but the instrument by which these impulses seek their satisfactions.... These impulses are the mental forces that maintain and shape all the life of individuals and societies, and in them we are confronted with the central mystery of life and mind and will. ”

“ When we speak of the 'mental' condition of a person, we refer to his senses, his perceptions, his consciousness, his ideas. If his mental condition is perfect, his will, his memory, his understanding are perfect, and connected with a healthy bodily organization. ”

“ Moreover, in attempting a definition of the general term “idea,” while I shall not be attempting a psychology of cognition, I shall myself be guided by certain psychological analyses of the mere contents of our consciousness, — analyses which have become prominent in recent discussion. What is often called the active and sometimes also the motor aspect of our mental life, has been much dwelt upon of late. ”

“ The growth of intellection and self-consciousness reacts powerfully upon the emotional and active side of mind. To Conduct. describe the various sources of feeling and of desire that thus arise—aesthetic, social and religious sentiments, pride, ambition, selfishness, sympathy, &c.—is beyond the scope of systematic psychology, and certainly quite beyond the limits of an article like the present. But at least a general résumé of the characteristics of activity on this highest or rational level is indispensable. ”

“ For, as already shown, the study of psychology has evolved no more certain result than that there are uniformities of mental action which are so entirely conformable to those of bodily action as to indicate their intimate relation to a 'mechanism of thought and feeling,' acting under the like conditions with that of sense and motion. ”

“ Train your mind deliberately, and day by day, to such constant incorporation of feelings of courage and confidence and assurance into all your thoughts that the associated impulses to bodily activity will inevitably influence your whole life. ”

“ Modern psychology, finding definite psycho-physical connections to hold good, assumes as a convenient hypothesis that the dependence of mental states upon bodily conditions must be thorough-going and complete. ”

“ Therefore are the spiritual and the material, the inner and the outer, human experiences always correlated with the mind function and conditioned, as to their conscious realization, by the mind activity. ”

“ The more fixed and long continued the habit, the more easy, rapid, and powerful the mental processes. This is one secret of the immense amount of brain-work performed by some men: by fixed habits they instantly concentrate mental force, and work at white heat. ”

“ The subject of her mental work lay in her mind, growing, gathering to itself nourishment, and organizing itself consciously or unconsciously by all the forces of her unresting brain and all the channels of her study, until it sprung from her pen complete at a stroke. ”

“ By keeping your mind pure, following the forgotten physical directions, taking plenty of mental exercise in reading books of high mental and moral tone, hearing good speakers and indulging in independent thought, this vital principle will be directed to the brain, where it will be converted into intellectual brilliancy and mental vigor. ”

“ Training the Mind.—There never was a time in the history of the world when so many people were striving after definite knowledge,—some scheme of mentality, [Pg 361] some mental atmosphere,—some spiritual or idealistic phenomena,—which would satisfy the craving, the hunger of the restless and dissatisfied human mind for absolute enlightenment regarding the mysteries of life. ”

“ The causes of our mental structure are doubtless natural, and connected, like all our other peculiarities, with those of our nervous structure. Our interests, our tendencies of attention, our motor impulses, the æsthetic, moral, and theoretic combinations we delight in, the extent of our power of apprehending schemes of relation, just like the elementary relations themselves, time, space, difference and similarity, and the elementary kinds of feeling, have all [Pg 689] grown up in ways of which at present we can give no account. ”

“ Every established mental condition is an acquired habit, and it has become such by continuous repetition of thought. Despondency and cheerfulness, anger and calmness, covetousness and generosity—indeed, all states of mind—are habits built up by choice, until they have become automatic. A thought constantly repeated at last becomes a fixed habit of the mind, and from such habits proceeds the life. ”

“ If perception, reasoning, and sensibility are made bases for the classification of interests, why should not the active volitional powers of the mind become a basis likewise? Some claim that pleasure and pain rest primarily upon the motor side of our activity, rather than upon the sensory. Our interest in doing is antecedent to our interest in knowing or feeling. ”

“ In my last talk, in treating of Habit, I chiefly had in mind our motor habits,—habits of external conduct. But our thinking and feeling processes are also largely subject to the law of habit, and one result of this is a phenomenon which you all know under the name of 'the association of ideas.' To that phenomenon I ask you now to turn.
You remember that consciousness is an ever-flowing stream of objects, feelings, and impulsive tendencies. ”

“ We thus acquire a habit, in discussing activity-experiences, of defining them by their relation to something more. If an experience be one of narrow span, it will be mistaken as to what activity it is and whose. You think that you are acting while you are only obeying someone’s push. ”

“ A Mind at the Mercy of Associations.--We will consider, then, the nature and the functions of attention. The mind--with the possible exception of the state of coma--is never idle; ideas are for ever passing through the brain, by day and by night, sleeping or walking, mad or sane. We take a great deal too much upon ourselves when we suppose that we are the authors and intenders of the thoughts we think. ”

“ Our psychology must therefore take account not only of the conditions antecedent to mental states, but of their resultant consequences as well.
But actions originally prompted by conscious intelligence may grow so automatic by dint of habit as to be apparently unconsciously performed. Standing, walking, buttoning and unbuttoning, piano-playing, talking, even saying one's prayers, may be done when the mind is absorbed in other things. ”

“ Our emotional and instinctive tendencies, our irresistible impulses to couple certain movements with the perception or thought of certain things, are also features of our connate mental structure, and like the necessary judgments, are interpreted by the apriorists and the empiricists in the same warring ways. ”

“ After a certain period of mental discipline, of deliberate habit-forming and habit-breaking, such as I have been indicating, a man will begin to acquire at any rate a superficial knowledge, a nodding acquaintance, with that wonderful and mysterious affair, his brain, and he will also begin to perceive how important a factor in daily life is the control of his brain. ”

“ I have only wished to show you that that issue is what gives the real interest to all inquiries into what kinds of activity may be real. Are the forces that really act in the world more foreseeing or more blind? As between ‘our’ activities as ‘we’ experience them, and those of our ideas, or of our brain-cells, the issue is well-defined. ”

“ Similarly with most of our mental actions, they are compounds of feeling and intellect, and produced by many causes, such as hereditary tendency, acquired habit, internal and external mental excitants, dogmatic belief, knowledge of empirical rules, and occasionally of verified principles. Several of these causes also frequently conspire to produce a single idea or decision. ”

“ Mental phenomena are not only conditioned a parte ante by bodily processes; but they lead to them a parte post. That they lead to acts is of course the most familiar of truths, but I do not merely mean acts in the sense of voluntary and deliberate muscular performances. ”